HE
Member
JoinedMar 11, 2025
Messages67
DoseCompounded tirzepatide 5mg
Progress−20 lbs
How's everyone's week actually going? Drop a win, a struggle, or just a hello.
SA
Member
JoinedJun 24, 2025
Messages4
DoseOzempic 0.25mg
Progress−43 lbs
Late to this but You're not alone in this, so many of us have been there.
QU
Member
JoinedMay 08, 2025
Messages2
Doseretatrutide 4mg (research)
Progress−90 lbs
Following along, Did your appetite come back at all on the higher dose. Maintenance for three months now and holding. Keep us posted! Definitely run it by your own prescriber though.
SI
Member
JoinedJun 12, 2025
Messages39
DoseSaxenda 2.4mg
Progress−6 lbs
Following along, Sending good vibes your way.
RA
Member
JoinedAug 13, 2025
Messages4
DoseCompounded semaglutide 0.25mg
Progress−62 lbs
Coming back to this thread, Found my sweet spot dose and I'm not in a hurry to go higher. I keep a food and weight log to spot the trends, not the daily noise.
ST
Member
JoinedMar 15, 2025
Messages8
Doseretatrutide 2mg (research)
Progress−15 lbs
Reading this and Walking most days alongside the meds really compounds. Are you pairing it with any walking or strength work.
DO
Member
JoinedOct 01, 2025
Messages37
DoseTrulicity 1.5mg
Progress−38 lbs
Honestly, Has your sleep changed at all since starting. Keep us posted! (Not medical advice, just my own experience.)
FO
Member
JoinedApr 13, 2025
Messages5
DoseVictoza 1.2mg
Progress−17 lbs
Plateaus are the worst, hang in there. (Not medical advice, just my own experience.)
HE
Member
JoinedJun 27, 2025
Messages3
Doseretatrutide 4mg (research)
Progress−36 lbs
How's your energy been lately. Six months in and down 41 lbs total.
MO
Member
JoinedJul 29, 2025
Messages8
DoseWegovy 1.7mg
Progress−12 lbs
Adding my two cents: Did your appetite come back at all on the higher dose. You've got this.
DO
Member
JoinedMar 28, 2025
Messages8
Doseretatrutide 2mg (research)
Progress−6 lbs
Late to this but Scale didn't move but my rings fit again. You're not alone in this, so many of us have been there. Onward!
MI
Member
JoinedMay 22, 2025
Messages6
DoseVictoza 1.2mg
Progress−69 lbs
Did you split your dose or take it all at once. (Not medical advice, just my own experience.)
SL
Member
JoinedMar 27, 2025
Messages3
Doseretatrutide 2mg (research)
Progress−25 lbs
Totally agree. Maintenance for three months now and holding. Batch-cooking high-protein meals saved my willpower. This community is the best.
SE
Member
JoinedMar 01, 2025
Messages9
DoseCompounded semaglutide 1mg
Progress−21 lbs
Late to this but I stayed on the starter dose an extra month and it was the right call. Rooting for you.
RA
Member
JoinedMar 12, 2025
Messages2
DoseVictoza 1.8mg
Progress−53 lbs
Adding my two cents: How's your energy been lately. You've got this. Definitely run it by your own prescriber though.
DU
Member
JoinedMar 03, 2025
Messages70
DoseMounjaro 7.5mg
Progress−30 lbs
Totally agree. I plateaued until the dose increase kicked things back in gear. Rooting for you.
KE
Member
JoinedMar 26, 2025
Messages6
DoseMounjaro 7.5mg
Progress−55 lbs
Honestly, Been there, it does get easier I promise. So glad I'm not alone in this. (Not medical advice, just my own experience.)
BR
Member
JoinedJun 29, 2025
Messages5
DoseRybelsus 7mg
Progress−25 lbs
Everyone titrates differently, listen to your own body. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. Everyone's different of course.
WI
Member
JoinedApr 19, 2025
Messages3
DoseOzempic 0.5mg
Progress−35 lbs
Honestly, Are you pairing it with any walking or strength work. You've got this. Keep us posted! Everyone's different of course.
WI
Member
JoinedMar 03, 2025
Messages13
DoseCompounded semaglutide 0.25mg
Progress−14 lbs
Same here, Bumped up to the next dose this week and feeling good. Hang in there.
SL
Member
JoinedJun 26, 2025
Messages5
DoseMounjaro 2.5mg
Progress−14 lbs
Honestly, I plateaued until the dose increase kicked things back in gear.
TR
Member
JoinedMar 05, 2025
Messages6
DoseTrulicity 1.5mg
Progress−24 lbs
Honestly, Found my sweet spot dose and I'm not in a hurry to go higher. Found my sweet spot dose and I'm not in a hurry to go higher. Protein first at every meal has been my golden rule. Definitely run it by your own prescriber though.
LI
Member
JoinedJul 25, 2025
Messages6
DoseCompounded tirzepatide 10mg
Progress−30 lbs
Just wanted to say, That stall messed with my head too, you'll break through. This community is the best. Definitely run it by your own prescriber though.
CU
Member
JoinedMar 05, 2025
Messages8
DoseCompounded semaglutide 1mg
Progress−3 lbs
Same here, Did the nausea ease up after the first few weeks for you. I stayed on the starter dose an extra month and it was the right call.
NO
Member
JoinedJun 15, 2025
Messages18
DoseVictoza 1.8mg
Progress−27 lbs
Adding my two cents: The mental side is harder than people admit. Rooting for you.
GL
Member
JoinedJul 26, 2025
Messages4
DoseTrulicity 4.5mg
Progress−65 lbs
You've got this. Cheering you on from here.
NI
Member
JoinedJun 18, 2025
Messages6
DoseMounjaro 5mg
Progress−29 lbs
Are you tracking protein or just eating intuitively. Clothes are loose enough that I need a smaller size. Hang in there.
PE
Member
JoinedNov 25, 2025
Messages2
DoseMounjaro 15mg
Progress−37 lbs
Cheering you on from here. This community is the best.
AM
Member
JoinedMar 20, 2025
Messages10
DoseVictoza 1.8mg
Progress−43 lbs
Late to this but Titrating slowly is so underrated, no rush to climb.
DA
Member
JoinedJun 09, 2025
Messages4
Doseretatrutide 4mg (research)
Progress−69 lbs
Just wanted to say, Are you tracking protein or just eating intuitively. Onward! (Not medical advice, just my own experience.)
CE
Member
JoinedNov 15, 2025
Messages1
DoseWegovy 1mg
Progress−16 lbs
Late to this but Everyone titrates differently, listen to your own body. Found my sweet spot dose and I'm not in a hurry to go higher. (Not medical advice, just my own experience.)
CO
Member
JoinedMay 22, 2025
Messages6
DoseVictoza 1.2mg
Progress−6 lbs
Same here, Don't weigh daily, the trend line is what matters. Everyone's different of course.
WI
Member
JoinedApr 15, 2025
Messages6
DoseZepbound 12.5mg
Progress−1 lbs
Are you tracking protein or just eating intuitively. Don't give up, it's worth it. Found my sweet spot dose and I'm not in a hurry to go higher. Hang in there. (Not medical advice, just my own experience.)
VI
Member
JoinedAug 23, 2025
Messages5
Doseretatrutide 2mg (research)
Progress−23 lbs
Late to this but Don't weigh daily, the trend line is what matters. We're all in this together. Keep us posted! Definitely run it by your own prescriber though.
BR
Member
JoinedMar 06, 2025
Messages4
DoseSaxenda 1.2mg
Progress−5 lbs
Same here, I plan my meals around shot-day appetite changes now. So proud of you.
FO
Member
JoinedApr 06, 2025
Messages10
DoseTrulicity 0.75mg
Progress−7 lbs
Ugh I felt exactly the same way at that stage. Been there, it does get easier I promise. You've got this.
VE
Member
JoinedMay 04, 2025
Messages5
DoseVictoza 1.8mg
Progress−68 lbs
Honestly, I stayed on the starter dose an extra month and it was the right call. How's your energy been lately. Keep us posted!
LI
Member
JoinedMar 14, 2025
Messages3
DoseTrulicity 4.5mg
Progress−26 lbs
Late to this but Consistency with my injection day mattered more than the exact dose. Everyone titrates differently, listen to your own body. Rooting for you. Rooting for you.
ME
Moderator
JoinedJun 03, 2025
Messages53
DoseCompounded semaglutide 1mg
Progress−33 lbs
Reading this and Down 3 lbs since my last shot, slow and steady. This is huge.
WI
Member
JoinedApr 06, 2026
Messages1
DoseCompounded tirzepatide 7.5mg
Progress−7 lbs
For what it's worth, Clothes are loose enough that I need a smaller size. Are you pairing it with any walking or strength work.