Sep 22, 2025
#1
How's everyone's week actually going? Drop a win, a struggle, or just a hello.
General
Mid-journey motivation check-in
Oct 05, 2025
#2
Late to this but You're not alone in this, so many of us have been there.
Oct 11, 2025
#3
Following along, Did your appetite come back at all on the higher dose. Maintenance for three months now and holding. Keep us posted! Definitely run it by your own prescriber though.
Oct 26, 2025
#5
Coming back to this thread, Found my sweet spot dose and I'm not in a hurry to go higher. I keep a food and weight log to spot the trends, not the daily noise.
Nov 18, 2025
#6
Reading this and Walking most days alongside the meds really compounds. Are you pairing it with any walking or strength work.
Dec 04, 2025
#7
Honestly, Has your sleep changed at all since starting. Keep us posted! (Not medical advice, just my own experience.)
Dec 19, 2025
#8
Plateaus are the worst, hang in there. (Not medical advice, just my own experience.)
Jan 11, 2026
#9
How's your energy been lately. Six months in and down 41 lbs total.
Jan 18, 2026
#10
Adding my two cents: Did your appetite come back at all on the higher dose. You've got this.
Jan 20, 2026
#11
Late to this but Scale didn't move but my rings fit again. You're not alone in this, so many of us have been there. Onward!
Jan 28, 2026
#12
Did you split your dose or take it all at once. (Not medical advice, just my own experience.)
Jan 29, 2026
#13
Totally agree. Maintenance for three months now and holding. Batch-cooking high-protein meals saved my willpower. This community is the best.
Jan 31, 2026
#14
Late to this but I stayed on the starter dose an extra month and it was the right call. Rooting for you.
Feb 11, 2026
#15
Adding my two cents: How's your energy been lately. You've got this. Definitely run it by your own prescriber though.
Feb 18, 2026
#16
Totally agree. I plateaued until the dose increase kicked things back in gear. Rooting for you.
Feb 22, 2026
#17
Honestly, Been there, it does get easier I promise. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Mar 11, 2026
#18
Everyone titrates differently, listen to your own body. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. Everyone's different of course.
Apr 02, 2026
#19
Honestly, Are you pairing it with any walking or strength work. You've got this. Keep us posted! Everyone's different of course.
Apr 23, 2026
#20
Same here, Bumped up to the next dose this week and feeling good. Hang in there.
Showing 1–20 of 65 posts