HE
HeatherH
Member
Trusted Member
Progress
Down 20.0 lbs (7%)
About
20 lbs down over my journey so far. Blood sugar is cooperating for the first time in years. Cheering everyone on.
Recent posts
Medication holiday — did you take a break? How did it go?
Following along, The jump to the next dose was smoother than I feared. How are you handling the injection-day fatigue. Rooting for you.
23 hours ago
Hit my first 25 lbs down today!
Maintenance for three months now and holding. Strength training helped me keep muscle while losing.
Yesterday at 4:58 AM
Month 1-3 log: the good, bad, and honest
Honestly, Did your appetite come back at all on the higher dose. Hang in there.
Yesterday at 3:09 AM
Nausea toolkit — everything that helped me survive the first 4 weeks
You're doing amazing. Thanks for sharing this.
Yesterday at 9:28 PM
First time in normal BMI range in 15 years
Strength training helped me keep muscle while losing. Stay the course. Keep us posted! Everyone's different of course.
Yesterday at 6:10 PM
Prior auth appeal letter that actually worked
Following along, Been there, it does get easier I promise. How are you handling the injection-day fatigue. Plateaus are the worst, hang in there. Onward! (Not medical advice, just my own experience.)
Yesterday at 7:30 AM
Plateau at 0.5mg — bump or wait?
Coming back to this thread, Don't weigh daily, the trend line is what matters. Don't weigh daily, the trend line is what matters. This community is the best.
2 days ago
Medication holiday — did you take a break? How did it go?
For what it's worth, Titrating slowly is so underrated, no rush to climb. Ugh I felt exactly the same way at that stage. This is huge. Rooting for you. Everyone's different of course.
2 days ago
Telehealth provider review: quick and painless process
Coming back to this thread, I stayed on the starter dose an extra month and it was the right call. Keep us posted!
2 days ago
Type 2 diabetic adding Ozempic — dual purpose journey
For what it's worth, Hit a number on the scale this morning I haven't seen in years. Don't weigh daily, the trend line is what matters. Onward!
2 days ago