I'm only a month-ish in at 0.5 with about 4 lbs gone, but I already plan to camp here a while. The pen still works, so why chase a number. Side effects are the last thing I want to invite back early.

Glad the worst of it passed for you. I'm only a few pounds in myself and the queasy stretch had me wondering if I'd made a mistake, so posts like this help. Staying on my current dose for now seems li…

Four weeks is barely a blip - I've had stalls last longer than that with only a fraction of your loss so far. The others' point about under-eating is worth checking though, my appetite disappeared fas…

Only about 4 lbs into my own run so I can't relate to the long streak yet, but the truck-date tip upthread saved me once already when my chain struck out early on. Calling the smaller spots at open se…

Early days here, only a few pounds down, but the half-portion trick is already clicking for me too. Even a "healthy" plate left me miserable until I started plating smaller and saving the rest for lat…

Cutting fatty meals the day of my shot helped the nausea. We're all in this together.

Currently at 2mg on Mounjaro and weighing whether to move up or stay here a bit longer. Everyone titrates differently, listen to your own body.

Day one is a good place to catch the before-and-after stories in these threads early. I'm still early myself, four pounds down, but reading what folks wish they'd known starting out saved me some conf…

Any other London folks on here getting started with GLP-1s? I am a few weeks in and the scale has barely moved, around 4 lbs down so far, so wondering if that is typical. Would love to hear how others…

Congrats on goal, that booth moment is such a good one. Only a few pounds in on my end and I already notice less slouching at my desk, so I can only imagine how you feel at 60. Hope the shock wears of…