Holding at 10mg of tirzepatide - when did you climb?

Down 50 lbs on Zepbound and thrilled, but the sulfur burps are testing me. Did anyone find something that actually helped?

Following along, Look how far you've come. I learned not to lie down right after eating. Onward!

Late to this but You've got this. Honestly by month three the side effects basically disappeared. Keep us posted!

Coming back to this thread, The week-1 nausea was rough but it really does ease up. So proud of you. So glad I'm not alone in this.

Reading this and Has your sleep changed at all since starting. Are you pairing it with any walking or strength work. Keep us posted! (Not medical advice, just my own experience.)

Just wanted to say, Everyone titrates differently, listen to your own body. Honestly by month three the side effects basically disappeared. Thanks for sharing this.

Late to this but Finally cracked a plateau I'd been stuck on for a month.

Smaller portions on shot day kept the GI stuff manageable. Rooting for you. Down 55 lbs over the last year on this journey. Everyone's different of course.

Same here, Titrating slowly is so underrated, no rush to climb. So proud of you. Hang in there. (Not medical advice, just my own experience.)

Popping in today to say, Such an inspiration honestly. Scale didn't move but my rings fit again. Ginger tea and tiny meals saved me through the early weeks. This community is the best.

For what it's worth, The sulfur burps almost made me quit, slowing down eating helped. Titrating slowly is so underrated, no rush to climb. So glad I'm not alone in this.

Adding my two cents: My last check-up came back looking great. How's your energy been lately. I stayed on the starter dose an extra month and it was the right call. Thanks for sharing this.

Late to this but Look how far you've come. Are you pairing it with any walking or strength work. This community is the best.

Reading this today and How's your energy been lately. Bumped up to the next dose this week and feeling good. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Coming back to this thread, Just hit my first 20 lbs and I can't believe it. Down 3 lbs since my last shot, slow and steady. You've got this.

Same here, Maintenance for three months now and holding. Down 55 lbs over the last year on this journey. Rooting for you.

Just wanted to say, Talk to your prescriber before changing anything, but slow worked for me. Onward!

Honestly, I learned not to lie down right after eating.

Popping in today to say, Constipation was my big one, magnesium at night helped a ton.

Following along, The jump to the next dose was smoother than I feared. Going slow on titration made all the difference for side effects. Hang in there. (Not medical advice, just my own experience.)