MI
Mindful60Loop
Member Trusted Member
Joined Mar 10, 2025 71 posts Atlanta, GA Saxenda
Progress
Down 15.0 lbs (8%)
Start: 192.0 lbs Current: 177.0 lbs Goal: 158.0 lbs Dose: Saxenda 3.0mg
About
Hit my first big milestone — down 15 lbs total. Couldn't have stayed motivated without you all.
Recent posts
NHS Wegovy rollout — who qualifies?
Honestly, I stayed on the starter dose an extra month and it was the right call. Are you pairing it with any walking or strength work. Titrating slowly is so underrated, no rush to climb.
2 days ago
Headaches in week 1 — dehydration or the medication?
Totally agree. Such an inspiration honestly. Did your appetite come back at all on the higher dose. Rooting for you. Definitely run it by your own prescriber though.
3 days ago
Plateau at 0.5mg — bump or wait?
Bumped up to the next dose this week and feeling good. Stay the course. This past year has been the biggest change of my life. This community is the best.
3 days ago
Sayin hello
Late to this but Finally cracked a plateau I'd been stuck on for a month. Has your sleep changed at all since starting. Keep us posted!
3 days ago
Protecting muscle while losing fast — my resistance training plan
Honestly, The mental side is harder than people admit. How are you finding the higher dose so far.
3 days ago
When your family doesn't understand why you're on medication
Just wanted to say, You're doing amazing. Keep us posted!
3 days ago
Negative review: product arrived warm, here's what happened
Blood pressure is finally in normal range. Did your appetite come back at all on the higher dose. Walking 8k steps a day alongside the meds really compounds. Rooting for you. Everyone's different of c…
3 days ago
Longtime lurker, finally introducing myself
Adding my two cents: Welcome in, don't be a stranger. Welcome aboard, so glad you found us. Hang in there. Everyone's different of course.
3 days ago
Starting at 312 lbs — logging my journey here
Cheering you on from here. So proud of you. This community is the best.
4 days ago
Titration schedule spreadsheet — link inside
Late to this but Are you pairing it with any walking or strength work. How long did the food noise take to quiet down. Onward! (Not medical advice, just my own experience.)
4 days ago
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