GR
Member
JoinedMar 29, 2025
Messages173
DoseRetatrutide 4mg
Progress−34 lbs
The hair loss started around week 9 for me and I panicked. After research and talking to my doctor, it's telogen effluvium — a delayed shed caused by the physiological stress of rapid weight loss, not the medication itself. It slows down around month 4-5. Biotin and collagen peptides haven't hurt. Just wanted to share this so the next person isn't as scared as I was.
WI
Member
JoinedApr 15, 2025
Messages190
DoseZepbound 10mg
Progress−43 lbs
Following along — Six months in and down 41 lbs total. Has your sleep changed at all since starting. This is huge. Hang in there.
MA
Member
JoinedMar 06, 2025
Messages263
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Down another 1.8 lbs this week and holding steady. Lost 8 lbs my first month and the food noise is gone. Don't weigh daily, the trend line is what matters. Thanks for sharing this. Everyone's different of course.
CA
Member
JoinedJul 23, 2025
Messages143
DoseRybelsus 14mg
Progress−21 lbs
Late to this but Down 3 lbs since my last shot, slow and steady. The mental side is harder than people admit. Definitely run it by your own prescriber though.
GO
Member
JoinedMar 02, 2025
Messages244
DoseOzempic 0.25mg
Progress−15 lbs
Totally agree. Strength training helped me keep muscle while losing. So glad I'm not alone in this.
CA
Member
JoinedMar 24, 2025
Messages134
DoseZepbound 10mg
Progress−52 lbs
Following along, Are you tracking protein or just eating intuitively. Incredible progress. Definitely run it by your own prescriber though.
ET
Member
JoinedApr 08, 2025
Messages209
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Reading this and Bumped up to the next dose this week and feeling good. Did your appetite come back at all on the higher dose. I keep a food + weight log to spot the trends, not the daily noise. (Not medical advice, just my own experience.)
OZ
Member
JoinedMay 20, 2025
Messages151
DoseOzempic 1mg
Progress−58 lbs
Following along — Meal-prepping kept me from grazing on bad days. That stall messed with my head too, you'll break through. Rooting for you.
RO
Member
JoinedMar 14, 2025
Messages221
DoseMounjaro 7.5mg
Progress−49 lbs
Maintenance for three months now and holding. I plateaued until the dose increase kicked things back in gear. Onward!
JA
Member
JoinedApr 23, 2025
Messages178
DoseOzempic 1mg
Progress−36 lbs
Reading this and This is huge.
BR
Member
JoinedJun 23, 2025
Messages43
DoseMounjaro 12.5mg
Progress−17 lbs
Reading this and Maintenance for three months now and holding. Rooting for you.
WI
Member
JoinedJul 11, 2025
Messages167
DoseVictoza 1.8mg
Progress−18 lbs
Coming back to this thread — How are you finding the higher dose so far.
MO
Member
JoinedApr 11, 2025
Messages246
DoseOzempic 1mg
Progress−55 lbs
Reading this and You've got this. Such an inspiration honestly. (Not medical advice, just my own experience.)
CO
Member
JoinedJun 04, 2026
Messages24
DoseMounjaro 12.5mg
Progress−62 lbs
Reading this and Are you pairing it with any walking or strength work. Onward!
EU
Member
JoinedFeb 15, 2026
Messages75
DoseOzempic 1mg
Progress−18 lbs
Following along — So proud of you. Definitely run it by your own prescriber though.
TI
Member
JoinedMar 12, 2025
Messages238
DoseRybelsus 14mg
Progress−24 lbs
Totally agree. You're not alone in this, so many of us have been there. A1C came back normal at my last check-up. Everyone's different of course.
SA
Member
JoinedMar 08, 2025
Messages210
DoseTrulicity 1.5mg
Progress−33 lbs
That stall messed with my head too, you'll break through. Don't weigh daily, the trend line is what matters. Walking 8k steps a day alongside the meds really compounds.
DU
Member
JoinedJun 22, 2025
Messages81
DoseSaxenda 2.4mg
Progress−64 lbs
Electrolytes every morning has been a game changer. This community is the best. Everyone's different of course.
IN
Member
JoinedAug 04, 2025
Messages117
DoseWegovy 1.7mg
Progress−36 lbs
For what it's worth, Did your appetite come back at all on the higher dose. This community is the best.
GR
Member
JoinedMar 29, 2025
Messages173
DoseRetatrutide 4mg
Progress−34 lbs
Following along — How are you finding the higher dose so far. Been there — it does get easier I promise. Everyone's different of course.