SL
Member
JoinedApr 04, 2025
Messages110
DoseWegovy 1mg
Progress−32 lbs
Totally agree. Everyone titrates differently, listen to your own body. Rooting for you.
NI
Member
JoinedMar 22, 2025
Messages218
DoseOzempic 1mg
Progress−37 lbs
Don't weigh daily, the trend line is what matters. Did the nausea ease up after the first few weeks for you.
WI
Member
JoinedApr 15, 2025
Messages190
DoseZepbound 10mg
Progress−43 lbs
Coming back to this thread — What helped you push through the plateau. Don't weigh daily, the trend line is what matters. You've got this. Definitely run it by your own prescriber though.
SL
Member
JoinedMay 29, 2025
Messages171
DoseZepbound 10mg
Progress−45 lbs
Adding my two cents: You're doing amazing. Down 55 lbs over the last year on this journey. Thanks for sharing this. Everyone's different of course.
ST
Moderator
JoinedMar 01, 2025
Messages199
DoseOzempic 1mg
Progress−54 lbs
Clothes are loose enough that I need a smaller size. Lost 8 lbs my first month and the food noise is gone. Lost 8 lbs my first month and the food noise is gone. You've got this. Definitely run it by your own prescriber though.
ST
Member
JoinedApr 01, 2025
Messages195
DoseMounjaro 7.5mg
Progress−48 lbs
Late to this but The mental side is harder than people admit. I plan my meals around shot-day appetite changes now. You've got this. Definitely run it by your own prescriber though.
KA
Member
JoinedMar 29, 2025
Messages180
DoseZepbound 12.5mg
Progress−34 lbs
I stayed on the starter dose an extra month and it was the right call. This made my day to read. Definitely run it by your own prescriber though.
SI
Member
JoinedJun 12, 2025
Messages102
DoseSaxenda 2.4mg
Progress−6 lbs
Talk to your prescriber before changing anything, but slow worked for me. The mental side is harder than people admit. This community is the best.
CH
Member
JoinedMar 20, 2025
Messages199
DoseSaxenda 3.0mg
Progress−44 lbs
Consistency with my injection day mattered more than the exact dose. Ugh I felt exactly the same way at that stage. You've got this.
MO
Member
JoinedMar 08, 2025
Messages175
DoseMounjaro 10mg
Progress−5 lbs
I split my routine around the shot day now and it helps. Ugh I felt exactly the same way at that stage.
SO
Member
JoinedApr 19, 2025
Messages188
DoseSaxenda 3.0mg
Progress−39 lbs
Coming back to this thread — That stall messed with my head too, you'll break through. Thanks for sharing this.
SA
Member
JoinedMar 08, 2025
Messages210
DoseTrulicity 1.5mg
Progress−33 lbs
Same here — Finally cracked a plateau I'd been stuck on for a month. Down 3 lbs since my last shot, slow and steady.
SO
Member
JoinedApr 19, 2025
Messages188
DoseSaxenda 3.0mg
Progress−39 lbs
Following along — Did the nausea ease up after the first few weeks for you. How are you finding the higher dose so far. This community is the best.
NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
The mental side is harder than people admit. Did your appetite come back at all on the higher dose. Plateaus are the worst, hang in there. Hang in there.
ME
Moderator
JoinedJun 03, 2025
Messages195
DoseCompounded semaglutide 1mg
Progress−33 lbs
How are you handling the injection-day fatigue. This community is the best. Definitely run it by your own prescriber though.
KA
Member
JoinedJan 01, 2026
Messages43
DoseWegovy 1.7mg
Progress−39 lbs
Honestly, I keep a food and weight log to spot the trends, not the daily noise. I split my routine around the shot day now and it helps. Bumped up to the next dose this week and feeling good.
ST
Member
JoinedMay 20, 2025
Messages53
DoseVictoza 1.8mg
Progress−14 lbs
Late to this but Talk to your prescriber before changing anything, but slow worked for me. You're not alone in this, so many of us have been there. Found my sweet spot dose and I'm not in a hurry to go higher. So glad I'm not alone in this. Definitely run it by your own prescriber though.
SO
Member
JoinedApr 19, 2025
Messages188
DoseSaxenda 3.0mg
Progress−39 lbs
Coming back to this thread — Has your sleep changed at all since starting. That stall messed with my head too, you'll break through. Thanks for sharing this.
SE
Member
JoinedJun 08, 2025
Messages122
DoseMounjaro 7.5mg
Progress−40 lbs
Adding my two cents: Plateaus are the worst, hang in there. Electrolytes every morning has been a game changer. Definitely run it by your own prescriber though.
FI
Member
JoinedNov 28, 2025
Messages54
DoseOzempic 1mg
Progress−62 lbs
Just hit my first 20 lbs and I can't believe it. That stall messed with my head too, you'll break through. Strength training helped me keep muscle while losing. This community is the best.