HA
Hank_w
Member
Member
Progress
Down 3.0 lbs (1%)
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Constipation is brutal, what actually helped?
Following along, Going slow on titration made all the difference for side effects. Sending solidarity, this part is genuinely hard. Thanks for sharing this. Everyone's different of course.
4 days ago
Holding at 7.5mg of tirzepatide - when did you climb?
Coming back to this thread, Six months in and down 41 lbs total. We're all in this together. Onward! (Not medical advice, just my own experience.)
Jun 22, 2026
Coverage appeal letter that got approved
Plateaus are the worst, hang in there. I keep a food and weight log to spot the trends, not the daily noise. Same boat over here, coverage has been a moving target. Onward! Definitely run it by your o…
May 28, 2026
Weekly semaglutide check-in - post your dose and week
For what it's worth, The week-1 nausea was rough but it really does ease up. Six months in and down 41 lbs total. Keep us posted!
May 16, 2026
US compounding legality questions
Following along, Supply's been tight in my area too. What's your current titration schedule looking like. This community is the best.
Feb 23, 2026
Best high-protein meals when appetite is low?
Looking for protein shake recommendations that don't turn my stomach. The chalky ones are a hard no right now.
Dec 30, 2025
Long-term maintenance log - year two
Just wanted to say, Lost 8 lbs my first month and the food noise is gone. This community is the best.
Dec 11, 2025
Scam warning signs - a running list
Adding my two cents: Sending solidarity, this part is genuinely hard. Supply's been tight in my area too. (Not medical advice, just my own experience.)
Oct 10, 2025