HA
Hank_w
Member Member
Joined Mar 10, 2025 24 posts Chicago, IL Rybelsus
Progress
Down 3.0 lbs (1%)
Start: 233.0 lbs Current: 230.0 lbs Goal: 190.0 lbs Dose: Rybelsus 7mg
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Nausea on injection day only - workarounds?
Late to this but Smaller portions on shot day kept the GI stuff manageable. Such an inspiration honestly. Fatigue hit hard on my first dose bump, more protein fixed it. Definitely run it by your own p…
2 hours ago
Does anyone else stay at 0.5mg longer than the standard schedule?
Adding my two cents: How long did the food noise take to quiet down. Down 3 lbs since my last shot, slow and steady. I plateaued until the dose increase kicked things back in gear. Onward! Definitely …
2 days ago
Injection-day meals - what's on your plate today?
Coming back to this thread, What's your current titration schedule looking like. Rooting for you.
2 days ago
Male perspective — feeling a bit alone in this community
Coming back to this thread, What helped you push through the plateau. Are you pairing it with any walking or strength work. This community is the best.
3 days ago
Dose conversion help, switching today
Finally cracked a plateau I'd been stuck on for a month. Found my sweet spot dose and I'm not in a hurry to go higher.
5 days ago
UK pharmacy access thread
So happy to have you here, welcome. How are you handling injection-day fatigue. Rooting for you. (Not medical advice, just my own experience.)
5 days ago
Cost per month at each dose - let's compare
Coming back to this thread, Been there, it does get easier I promise. You're not alone in this, so many of us have been there. Rooting for you. (Not medical advice, just my own experience.)
Aug 08, 2026
Seeking past GLP-1 users for smell and taste testing ($45)
Following along, Electrolytes every morning has been a game changer. You've got this. Rooting for you. (Not medical advice, just my own experience.)
Aug 07, 2026
The GLP-1 hype cycle — separating fact from marketing
Reading this today and Don't weigh daily, the trend line is what matters. Sending solidarity, this part is genuinely hard.
Aug 07, 2026
Hair loss at week 10 — is this the shedding everyone talks about?
Following along, Bumped up to the next dose this week and feeling good. Keep us posted!
Aug 06, 2026
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