Dec 02, 2025
#1
Starting a running log to keep myself accountable. I'll update weekly with weight, dose, and how the week felt. Feel free to follow along.
Your journey
Long-term maintenance log - year two
Dec 11, 2025
#2
Just wanted to say, Lost 8 lbs my first month and the food noise is gone. This community is the best.
Dec 25, 2025
#3
Totally agree. Bumped up to the next dose this week and feeling good. Bumped up to the next dose this week and feeling good. Everyone's different of course.
May 14, 2026
#4
For what it's worth, Finally cracked a plateau I'd been stuck on for a month. Has your sleep changed at all since starting. This community is the best.
Jul 12, 2026
#5
Reading this today and Crossed my legs for the first time in years today. You've got this. You've got this. Definitely run it by your own prescriber though.
Jul 12, 2026
#6
Stay the course. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.
Jul 12, 2026
#7
For what it's worth, How are you finding the higher dose so far. Down another 1.8 lbs this week and holding steady. Down 3 lbs since my last shot, slow and steady. Definitely run it by your own prescriber though.
Jul 13, 2026
#8
Same here, How are you finding the higher dose so far. Such an inspiration honestly.
Jul 13, 2026
#9
Coming back to this thread, Keep going, seriously. Rooting for you. (Not medical advice, just my own experience.)
Jul 13, 2026
#10
Checking in this morning, What's your current titration schedule looking like. Such an inspiration honestly. So glad I'm not alone in this.
Jul 14, 2026
#11
Totally agree. Six months in and down 41 lbs total. Are you tracking protein or just eating intuitively. Rooting for you.
Jul 14, 2026
#12
Totally agree. Hit goal weight this morning, still in shock. Stay the course. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Jul 14, 2026
#13
Honestly, Did the nausea ease up after the first few weeks for you. Bumped up to the next dose this week and feeling good. This community is the best.
Jul 22, 2026
#14
Clothes are loose enough that I need a smaller size. So glad I'm not alone in this.
Jul 22, 2026
#15
Bumped up to the next dose this week and feeling good. Buckled an airplane seatbelt with no extender, almost cried. Finally cracked a plateau I'd been stuck on for a month.
Jul 26, 2026
#16
Late to this but You've got this. You've got this.
Jul 26, 2026
#17
Popping in today to say, Incredible progress. Are you pairing it with any walking or strength work.
Jul 26, 2026
#18
Adding my two cents: Tied my shoes without it being a whole production. Onward!
Jul 29, 2026
#19
Maintenance for three months now and holding. Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jul 29, 2026
#20
Reading this today and Played with my kids in the yard without getting winded. Lost 8 lbs my first month and the food noise is gone. Thanks for sharing this.
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