I waited an extra cycle before my last bump just to be sure. My clinic checks in before every increase, which I appreciate. So glad I'm not alone in this.

Watching this as a Saxenda person since my med's data is even thinner on this stuff. Down only 7 lbs so far so I can't add much, but I've been leaning on grip strength and how my jeans fit as my poor …

A phone note has been my savior too, otherwise I genuinely cannot remember what I did last week. Thighs worked fine for me on Saxenda, just a bit more of a sting than the belly, so now I go belly, lef…

Titration just means gradually stepping your dose up over time instead of starting at the full amount, like how I moved up through the Saxenda pen levels until hitting 3.0. It gives your body a chance…

These threads always remind me to look for the small stuff. Only about 7 lbs down on Saxenda so far, but I already noticed getting up off the floor without doing the roll-to-the-side maneuver, so I ca…

At 17 I'd honestly sit tight -- my body responded way faster in my teens than it does now on Saxenda at 3.0, where 7 lbs took real patience. Once your injury heals and you can train again, you'll like…

Same boat over here, coverage has been a moving target. Are you pairing it with any walking or strength work?

Walking most days alongside the meds really compounds. Cheering you on from here.

First ten is such a mental turning point, congrats. I'm still chasing it myself at 7 down on Saxenda, and seeing these threads is what gets me through my own slow stretches. 53 down at six months is s…

What's your current titration schedule looking like? Fit into a restaurant booth comfortably, small thing but huge.