TR
Trevor_a
Member Member
Joined Mar 31, 2025 15 posts Rochester, MN Saxenda
Progress
Down 7.0 lbs (4%)
Start: 198.0 lbs Current: 191.0 lbs Goal: 167.0 lbs Dose: Saxenda 3.0mg
About
Down 7 lbs and my clothes finally fit again. Small things feel huge right now. Cheering everyone on.
Recent posts
Is swimming good for GLP-1 users? My experience
Just wanted to say, You've got this. So glad I'm not alone in this. (Not medical advice, just my own experience.)
3 days ago
Sulfur burps — embarrassing but fixable?
For what it's worth, Strength training helped me keep muscle while losing. What's your current titration schedule looking like. How long did the food noise take to quiet down. Thanks for sharing this.…
4 days ago
Hi all — starting week 1!
Adding my two cents: What's your current titration schedule looking like. Keep us posted!
4 days ago
What's working for me
Reading this and That stall messed with my head too, you'll break through. Consistency with my injection day mattered more than the exact dose. This community is the best.
Jun 22, 2026
Greek yogurt scrambled eggs — surprisingly good
Totally agree. Ugh I felt exactly the same way at that stage. The jump to the next dose was smoother than I feared. Onward!
Jun 21, 2026
Protein shakes that actually taste good to me now
For what it's worth, The mental side is harder than people admit. Did your appetite come back at all on the higher dose. Walking 8k steps a day alongside the meds really compounds. Onward! Everyone's …
Jun 21, 2026
Male perspective — feeling a bit alone in this community
Honestly, Did the nausea ease up after the first few weeks for you. Plateaus are the worst, hang in there. Rooting for you.
Jun 21, 2026
Stall log: documenting my 3-week plateau
Honestly, How's your energy been lately. My doctor had me hold steady until side effects settled. Rooting for you. (Not medical advice, just my own experience.)
Jun 14, 2026
Is swimming good for GLP-1 users? My experience
Honestly, Such an inspiration honestly. You've got this.
Jun 09, 2026
High-protein meals that don't make me nauseous
I stayed on the starter dose an extra month and it was the right call.
Jun 08, 2026
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