60 lbs down and the biggest change today isn't the mirror, it's how I move through the day. Sharing the mindset shift.
Your journey
Comparison update posted today at week 2
The movement thing hits home. I noticed i stopped bracing myself getting out of chairs without even thinking about it.
The chair scanning thing is real. I'm nowhere near 60 down yet but i caught myself taking the stairs at work last week without thinking about it
The chair-scanning thing got me too. I caught myself taking the long way through the parking lot last week and only realized it after the fact.
The part about how you move through the day is what I noticed first too, well before any mirror stuff. What made you notice the mindset shift, was it a specific moment?
The movement shift hit me before anything else too. I noticed I was crossing the parking lot at work without that little mental checklist of where to rest, and it caught me off guard.
What got me was realizing I stopped mentally mapping the shortest route everywhere.
What did the mindset shift look like day to day for you at week 2? I'm only about 17 down and still catching myself planning around the old body.
The mindset shift hit me when I stopped planning around parking spots. Now i just walk. At 42 down that part surprised me more than the mirror did
The shoe-tying thing is real. I'm only a few lbs in and haven't hit that yet, but bending down to pick something up off the floor doesn't feel like a whole event anymore.
The bending over thing hit me too, way before any mindset shift. What does moving through the day actually look like now, is it stairs or just errands?
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