Proud of you for not quitting. This is only my personal experience, nothing more.

Down 15 myself and the month three comparison thing is so true, I remember feeling stuck early on and now the difference is obvious in old photos. Threads like this are a nice breather from all the su…

I set phone reminders to eat since my appetite doesn't tell me anymore.

Made the same jump from Trulicity and honestly the shot itself felt easier, not stronger. I second the eating-a-real-dinner-first-night thing -- my appetite didn't really drop until a few days later a…

Stairs are my tell - 15 down and I stopped dreading the flight up to my apartment a couple weeks ago, and that caught me way off guard. The mindset part is trickier, I keep catching myself moving like…

Down about 15 myself and I stopped thinking of it as meals at all. A few crackers with peanut butter or a string cheese an hour out is usually all I can manage, but it's enough that my legs don't turn…

Welcome! I was a long-time reader too before saying anything, and honestly the honest write-ups about stalls and side effects helped more than anything my doctor's office gave me. Only down about 15 l…

Smaller portions on shot day kept the GI stuff manageable.

Staying put worked for me too, even if my losses slowed to a crawl. I'm only down 15 lbs so far, but the weeks I spent tolerating a dose felt way better than white-knuckling the next one. Appetite nev…

Posting mine out loud stopped me from quietly quitting too, stuck with it through a messy week three because of that. Down about 15 myself and glad I have the early entries to look back on. Watching t…