Starting a log to keep myself honest

Started by Onward10Era · 6 days ago · 9 replies · 141 views
6 days ago #1
Kicking off my journey log today. Writing it down publicly seems to help me stay honest, so here goes.
6 days ago #2
Adding my two cents: My last check-up came back looking great. Fit into a restaurant booth comfortably, small thing but huge. This community is the best.
5 days ago #3
For what it's worth, Are you pairing it with any walking or strength work.
4 days ago #4
For what it's worth, Old jeans from years ago fit again. Down 55 lbs over the last year on this journey. Hang in there.
4 days ago #5
This is huge. Are you pairing it with any walking or strength work. Thanks for sharing this.
4 days ago #6
Adding my two cents: Rooting for you. This community is the best. Definitely run it by your own prescriber though.
4 days ago #7
Coming back to this thread, Hit goal weight this morning, still in shock. Finally cracked a plateau I'd been stuck on for a month. Has your sleep changed at all since starting. Onward!
3 days ago #8
Adding my two cents: Six months in and down 41 lbs total. You're doing amazing. Thanks for sharing this. Everyone's different of course.
3 days ago #9
Honestly, How are you finding the higher dose so far.
3 days ago #10
Crossed my legs for the first time in years today. Maintenance for three months now and holding. Hang in there. Everyone's different of course.