My BP dropped way before the scale moved much too, so I think you're seeing a real effect. Down 37 lbs myself on the shot and my readings have been the best they've been in a decade. That almost-teari…

I'm 37 pounds down and the double-check habit never went away either - I do mine on a whiteboard on the fridge so it's staring at me while I draw. A decimal slip is exactly the kind of thing that keep…

Sulfur burps hit me hard on semaglutide too until I figured out heavy dinners the night after my shot were the culprit. Smaller portions spread through the day cleared most of it up, and now they only…

I sat at 0.5 for six weeks with zero movement, then dropped three pounds in one week without changing anything. Wish I'd known how normal this is back then, would have saved myself a lot of fridge-doo…

A public log kept me from lying to myself back when I started, worth every awkward post. Down 37 lbs on sema and the weeks I wanted to quit, rereading my own entries is what kept me going. Rooting for…

Monthly ended up being my rhythm too after weekly comparisons just made me nitpick nothing changes in seven days. I'm six-ish months in on semaglutide and down 37 lbs, and the face was my first spot a…

The public log part is what gets me - I restarted after a stressful winter too and posting my weigh-ins kept me from quietly sliding back. Down 37 from my high point now and round two on the shot real…

Funny how the clothes fitting hits before you're ready for it - I had the same moment digging out old jeans around 20 lbs down on semaglutide. The appetite quieting at 1.7 was what finally made meal p…

Nice work hitting that 25 mark, and the rings coming back is the best kind of bonus. I hit a similar milestone around the time my watch band needed a new notch -- down 37 now and it still catches me o…

Welcome aboard. I'm in a similar spot, down 37 on sema and I added light dumbbell work last winter, which has kept my knees way happier as the number drops. Curious what extras you're thinking of addi…