RY
Ryan_c
Member Trusted Member
Joined Jun 12, 2025 30 posts Lexington, KY Saxenda
Progress
Down 62.0 lbs (21%)
Start: 294.0 lbs Current: 232.0 lbs Goal: 196.0 lbs Dose: Saxenda 1.2mg
About
Down 62 lbs and my clothes finally fit again. Small things feel huge right now.
Recent posts
Tirzepatide stall at 5mg — bump up or ride it out?
Just wanted to say, Ugh I felt exactly the same way at that stage. Keep us posted! Definitely run it by your own prescriber though.
2 days ago
Keto + GLP-1 = my winning combo (detailed breakdown)
Reading this and The mental side is harder than people admit. Don't weigh daily, the trend line is what matters. You're not alone in this, so many of us have been there. Hang in there.
2 days ago
Monthly community check-in — June 2026
Late to this but So proud of you. Hang in there.
3 days ago
The food noise went quiet at week 3 — sharing my experience
Reading this and A1C came back normal at my last check-up. Down another 1.8 lbs this week and holding steady. Thanks for sharing this.
3 days ago
Hello everyone - 44yo starting on 2.4mg
How are you finding the higher dose so far. You've got this. Onward!
3 days ago
Month 4 update: 32 lbs down, new relationship with food
Totally agree. Been there, it does get easier I promise. Down 3 lbs since my last shot, slow and steady.
3 days ago
What nobody tells you before you start
Same here, I split my routine around the shot day now and it helps. The jump to the next dose was smoother than I feared.
3 days ago
Strength training on GLP-1: what changed for me
Same here, Has your sleep changed at all since starting. Cheering you on from here. Keep us posted! Everyone's different of course.
4 days ago
Week-by-week log starting at 247 lbs — join me
Following along, Cheering you on from here. Keep us posted!
5 days ago
Medication holiday — did you take a break? How did it go?
How long did the food noise take to quiet down. Strength training helped me keep muscle while losing. Been there, it does get easier I promise. Thanks for sharing this.
5 days ago
← Back to Members