Maintenance dose of tirzepatide - what are you holding at?

Trying to decide whether to bump my tirzepatide dose or ride out this plateau. I've been at 12.5mg for a while now. How did you know it was time?

Coming back to this thread, Did the nausea ease up after the first few weeks for you. Thanks for sharing this. Everyone's different of course.

Just wanted to say, Six months in and down 41 lbs total. Has your sleep changed at all since starting. Hit goal weight this morning, still in shock.

Reading this and Talk to your prescriber before changing anything, but slow worked for me. Clothes are loose enough that I need a smaller size. Rooting for you.

Honestly, We're all in this together. Down 55 lbs over the last year on this journey. So glad I'm not alone in this.

Following along, The jump to the next dose was smoother than I feared. Cheering you on from here. This community is the best. Everyone's different of course.

Totally agree. Are you tracking protein or just eating intuitively. Finally cracked a plateau I'd been stuck on for a month. Bone broth and electrolytes got me through the tough days. Hang in there. Definitely run it by your own prescriber though.

Going slow on titration made all the difference for side effects.

Bone broth and electrolytes got me through the tough days. Has your sleep changed at all since starting. Onward!

Just wanted to say, Sending good vibes your way. Hit goal weight this morning, still in shock. Rooting for you. Definitely run it by your own prescriber though.

You've got this. Thanks for sharing this.

Same here, You should be really proud. Honestly by month three the side effects basically disappeared. Definitely run it by your own prescriber though.

Late to this but Finally cracked a plateau I'd been stuck on for a month. This community is the best. (Not medical advice, just my own experience.)

Following along, Down 55 lbs over the last year on this journey. This community is the best.

Totally agree. My doctor had me hold until side effects settled. Did your appetite come back at all on the higher dose. Rooting for you.

Totally agree. Look how far you've come. How long did the food noise take to quiet down. Did you split your dose or take it all at once. Definitely run it by your own prescriber though.

Just wanted to say, Everyone titrates differently, listen to your own body. Are you pairing it with any walking or strength work.

For what it's worth, My doctor had me hold until side effects settled. Did you split your dose or take it all at once. You've got this.

For what it's worth, Smaller portions on shot day kept the GI stuff manageable. Hit goal weight this morning, still in shock. Thanks for sharing this.

Coming back to this thread, Sending good vibes your way. Are you pairing it with any walking or strength work. Keep us posted!