GA
Gail_h
Member
Member
Progress
Down 13.0 lbs (4%)
About
Started at 299, currently 286, goal 224. Non-scale victories are adding up too. Always open to encouragement and tips.
Recent posts
Maintenance dose of tirzepatide - what are you holding at?
Late to this but Finally cracked a plateau I'd been stuck on for a month. This community is the best. (Not medical advice, just my own experience.)
Jun 22, 2026
Scam warning signs - a running list
Adding my two cents: Thanks for starting this, super useful to compare notes. Same boat over here, coverage has been a moving target. Access where I am has been hit or miss lately. This community is t…
Jun 11, 2026
Starting a log to keep myself honest
Totally agree. What helped you push through the plateau. Crossed my legs for the first time in years today. Onward!
May 26, 2026
Injection day tips for Ozempic?
Following along, Did your appetite come back at all on the higher dose. You've got this. Keep us posted! (Not medical advice, just my own experience.)
May 09, 2026
Canada - coverage and access thread
Same here, You've got this. Welcome in, don't be a stranger. You've got this.
Apr 12, 2026
What do you wish you knew on day one?
Just wanted to say, Protein first at every meal has been my golden rule. So proud of you. Protein first at every meal has been my golden rule. So glad I'm not alone in this. Everyone's different of co…
Dec 17, 2025