GA
Gail_h
Member Member
Joined Jun 27, 2025 25 posts Providence, RI Ozempic
Progress
Down 13.0 lbs (4%)
Start: 299.0 lbs Current: 286.0 lbs Goal: 224.0 lbs Dose: Ozempic 0.25mg
About
Started at 299, currently 286, goal 224. Non-scale victories are adding up too. Always open to encouragement and tips.
Recent posts
Biggest surprise this week on your journey?
Adding my two cents: I plan my routine around shot day now and it helps. How are you handling injection-day fatigue. Incredible progress. This community is the best.
2 days ago
Titration question before I dose tonight
Adding my two cents: The jump to the next dose was smoother than I feared. My doctor had me hold until side effects settled. Hang in there. (Not medical advice, just my own experience.)
2 days ago
AU/NZ members introduce yourselves
Checking in this morning, So proud of you. Following this closely, good to not feel alone on it. Access where I am has been hit or miss lately. Thanks for sharing this. Definitely run it by your own p…
3 days ago
Dose conversion help, switching today
Reading this today and Ginger tea and tiny meals saved me through the early weeks. How are you finding the higher dose so far.
3 days ago
Todays log entry: week 4 and holding
How are you finding the higher dose so far. This made my day to read. This community is the best. Definitely run it by your own prescriber though.
Aug 08, 2026
Week-by-week log starting at 247 lbs — join me
Adding my two cents: Down another 1.8 lbs this week and holding steady. Old jeans from years ago fit again. My last check-up came back looking great. Definitely run it by your own prescriber though.
Aug 08, 2026
Restart log - back at it as of today
Late to this but Crossed my legs for the first time in years today. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Aug 05, 2026
Pharmacy couldn't fill - backorder again
Honestly, This made my day to read. This community is the best.
Aug 04, 2026
Canadian pharmacy pricing check-in
Welcome! This community makes a huge difference. Thanks for sharing this.
Aug 04, 2026
Tirzepatide stall at 5mg — bump up or ride it out?
Adding my two cents: Everyone titrates differently, listen to your own body. My last check-up came back looking great. How long did the food noise take to quiet down.
Aug 04, 2026
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