May 08, 2026
#1
Holding at 0.25mg and debating whether to climb. Appetite is creeping back mid-week but side effects were rough last time I bumped. What would you do?
Injection day tips for Ozempic?
May 09, 2026
#2
Following along, Did your appetite come back at all on the higher dose. You've got this. Keep us posted! (Not medical advice, just my own experience.)
May 13, 2026
#3
What's your current titration schedule looking like. You've got this. You've got this. Definitely run it by your own prescriber though.
May 16, 2026
#4
Reading this and Consistency with my injection day mattered more than the exact dose. What helped you push through the plateau. Onward!
May 17, 2026
#5
Reading this and I plan my routine around shot day now and it helps. Rooting for you.
May 23, 2026
#6
Honestly, Hit goal weight this morning, still in shock. Hang in there. (Not medical advice, just my own experience.)
May 24, 2026
#7
Same here, I plateaued until the dose increase kicked things back in gear. Just hit my first 20 lbs and I can't believe it. Keep us posted!
May 24, 2026
#8
Adding my two cents: Are you tracking protein or just eating intuitively. Such an inspiration honestly. Hang in there.
May 31, 2026
#9
Coming back to this thread, The sulfur burps almost made me quit, slowing down eating helped. Rooting for you.
Jun 03, 2026
#10
Following along, Cutting fatty meals the day of my shot helped the nausea. This is huge. Onward! (Not medical advice, just my own experience.)
Jun 08, 2026
#11
Coming back to this thread, I plateaued until the dose increase kicked things back in gear. Clothes are loose enough that I need a smaller size. What's your current titration schedule looking like.
Jun 11, 2026
#12
For what it's worth, You're doing amazing.
Jun 13, 2026
#13
Adding my two cents: Has your sleep changed at all since starting. Down 3 lbs since my last shot, slow and steady.
Jun 14, 2026
#14
Coming back to this thread, Consistency with my injection day mattered more than the exact dose. Everyone's different of course.
Jun 17, 2026
#15
This made my day to read. Hang in there. Everyone's different of course.
Jun 21, 2026
#16
Late to this but Clothes are loose enough that I need a smaller size. Keep us posted!
Jun 23, 2026
#17
For what it's worth, The sulfur burps almost made me quit, slowing down eating helped. You're doing amazing. Everyone's different of course.
Jun 24, 2026
#18
Adding my two cents: Are you pairing it with any walking or strength work. Sending good vibes your way. Cutting fatty meals the day of my shot helped the nausea. So glad I'm not alone in this.
6 days ago
#19
Same here, Fatigue hit hard on my first dose bump, more protein fixed it. You're doing amazing. Did your appetite come back at all on the higher dose. Rooting for you. (Not medical advice, just my own experience.)
6 days ago
#20
Honestly, Hit goal weight this morning, still in shock. Down another 1.8 lbs this week and holding steady. This community is the best. (Not medical advice, just my own experience.)
6 days ago
#21
Following along, How long did the food noise take to quiet down. How's your energy been lately. Talk to your prescriber before changing anything, but slow worked for me. Rooting for you. Definitely run it by your own prescriber though.
6 days ago
#22
Honestly, How's your energy been lately.
6 days ago
#23
For what it's worth, The sulfur burps almost made me quit, slowing down eating helped. Onward! Everyone's different of course.
6 days ago
#24
Late to this but Stay the course. Hang in there.
5 days ago
#25
Did your appetite come back at all on the higher dose. Smaller portions on shot day kept the GI stuff manageable. Honestly by month three the side effects basically disappeared. Definitely run it by your own prescriber though.
5 days ago
#26
Honestly, Down 55 lbs over the last year on this journey. Fatigue hit hard on my first dose bump, more protein fixed it. Keep us posted!
5 days ago
#27
Adding my two cents: Don't give up, it's worth it. How long did the food noise take to quiet down. This community is the best.
4 days ago
#28
Coming back to this thread, How's your energy been lately. Hang in there. (Not medical advice, just my own experience.)
4 days ago
#29
Totally agree. You're doing amazing. Hit goal weight this morning, still in shock. Thanks for sharing this.
4 days ago
#30
Adding my two cents: How are you finding the higher dose so far. Everyone titrates differently, listen to your own body. So glad I'm not alone in this.
4 days ago
#31
For what it's worth, Ginger tea and tiny meals saved me through the early weeks.
3 days ago
#32
Same here, Just hit my first 20 lbs and I can't believe it. My doctor had me hold until side effects settled. Rooting for you.
3 days ago
#33
Just wanted to say, Found my sweet spot dose and I'm not in a hurry to go higher.
3 days ago
#34
Coming back to this thread, This is huge. Down 55 lbs over the last year on this journey. Thanks for sharing this.
3 days ago
#35
Late to this but Smaller portions on shot day kept the GI stuff manageable. So glad I'm not alone in this. Definitely run it by your own prescriber though.
3 days ago
#36
Totally agree. Lost 8 lbs my first month and the food noise is gone. Constipation was my big one, magnesium at night helped a ton. Talk to your prescriber before changing anything, but slow worked for me.
3 days ago
#37
Coming back to this thread, Fatigue hit hard on my first dose bump, more protein fixed it. Titrating slowly is so underrated, no rush to climb. Onward! Everyone's different of course.
3 days ago
#38
Reading this and Hydration made a bigger difference than I expected. Fatigue hit hard on my first dose bump, more protein fixed it. You've got this. (Not medical advice, just my own experience.)
2 days ago
#39
Sending good vibes your way. Look how far you've come. Hang in there. Definitely run it by your own prescriber though.
2 days ago
#40
Honestly, How long did the food noise take to quiet down. So glad I'm not alone in this. Definitely run it by your own prescriber though.