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Down 21.0 lbs (9%)
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Here for the tips on managing side effects. You all have been a lifesaver.
Recent posts
When your family doesn't understand why you're on medication
Adding my two cents: How's your energy been lately. Hang in there. Definitely run it by your own prescriber though.
4 days ago
Month 1-3 log: the good, bad, and honest
Coming back to this thread, How's your energy been lately.
6 days ago
First injection jitters — tips from someone who was terrified
Just wanted to say, This past year has been the biggest change of my life. This past year has been the biggest change of my life. Thanks for sharing this.
Jun 23, 2026
Hit my weight goal — now entering maintenance
Totally agree. Been there, it does get easier I promise. Rooting for you. Definitely run it by your own prescriber though.
Jun 21, 2026
Hair loss at week 10 — is this the shedding everyone talks about?
Totally agree. Did your appetite come back at all on the higher dose. Protein first at every meal has been my golden rule. Rooting for you.
Jun 20, 2026
Ran my first 5K since starting GLP-1
For what it's worth, What's your current titration schedule looking like. The mental side is harder than people admit. So proud of you. Rooting for you. Everyone's different of course.
Jun 18, 2026
Nausea toolkit — everything that helped me survive the first 4 weeks
Reading this and This is huge. So glad I'm not alone in this.
Jun 12, 2026
Injection day tips for Ozempic?
What's your current titration schedule looking like. You've got this. You've got this. Definitely run it by your own prescriber though.
May 13, 2026
Food noise - describe it to a newcomer
Totally agree. My doctor had me hold until side effects settled. Bumped up to the next dose this week and feeling good. Hang in there. Everyone's different of course.
Mar 24, 2026
Coverage appeal letter that got approved
That stall messed with my head too, you'll break through. Protein first at every meal has been my golden rule. Keep us posted!
Mar 18, 2026