PA
Member
JoinedMar 23, 2025
Messages53
DoseVictoza 1.2mg
Progress−11 lbs
Building a walking playlist and need recommendations. Podcasts, music, anything that keeps you moving.
DU
Member
JoinedApr 03, 2025
Messages59
DoseOzempic 2mg
Progress−41 lbs
Following along, Adding my recommendation below, great question. This community is the best. Definitely run it by your own prescriber though.
RA
Member
JoinedMay 04, 2025
Messages29
DoseZepbound 7.5mg
Progress−8 lbs
Following along, This made my day to read. (Not medical advice, just my own experience.)
VE
Member
JoinedMar 04, 2025
Messages7
DoseCompounded tirzepatide 2.5mg
Progress−13 lbs
Following along, This is huge. Saving all these ideas, keep them coming. Hang in there.
OZ
Member
JoinedSep 10, 2025
Messages9
DoseZepbound 7.5mg
Progress−66 lbs
Following along, Are you tracking protein or just eating intuitively. Ha, love this thread, thanks for the break. Keep us posted!
CO
Member
JoinedMar 08, 2025
Messages23
DoseWegovy 2.4mg
Progress−30 lbs
Just wanted to say, How's your energy been lately. Adding my recommendation below, great question. Definitely run it by your own prescriber though.
HE
Member
JoinedMar 11, 2025
Messages154
DoseCompounded tirzepatide 5mg
Progress−20 lbs
Did you split your dose or take it all at once. Keep us posted!
GO
Member
JoinedMar 02, 2025
Messages269
DoseOzempic 0.25mg
Progress−15 lbs
Saving all these ideas, keep them coming. How are you finding the higher dose so far. Onward!
MA
Member
JoinedApr 03, 2025
Messages36
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Adding my two cents: Cheering you on from here. This community is the best. (Not medical advice, just my own experience.)
TE
Member
JoinedMar 11, 2025
Messages319
DoseSaxenda 3.0mg
Progress−43 lbs
Totally agree. Did your appetite come back at all on the higher dose. Hang in there.
BR
Member
JoinedSep 04, 2025
Messages33
DoseRybelsus 7mg
Progress−25 lbs
Following along, You've got this. Saving all these ideas, keep them coming.
DA
Member
JoinedMar 10, 2026
Messages2
DoseTrulicity 0.75mg
Progress−22 lbs
Ha, love this thread, thanks for the break. Ha, love this thread, thanks for the break. Thanks for sharing this.
ST
Moderator
JoinedMar 01, 2025
Messages213
DoseOzempic 1mg
Progress−54 lbs
Totally agree. Needed a lighter thread today, thank you. Did the nausea ease up after the first few weeks for you. Are you tracking protein or just eating intuitively. Rooting for you. Everyone's different of course.
TI
Member
JoinedMar 08, 2025
Messages205
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Checking in this morning, Saving all these ideas, keep them coming. Definitely run it by your own prescriber though.
TA
Member
JoinedMar 04, 2025
Messages194
DoseOzempic 1mg
Progress−29 lbs
Just wanted to say, Are you pairing it with any walking or strength work. Rooting for you. Onward!
NO
Member
JoinedMar 02, 2025
Messages20
DoseTrulicity 0.75mg
Progress−40 lbs
Checking in this morning, Saving all these ideas, keep them coming. You've got this.
GA
Member
JoinedFeb 22, 2026
Messages43
DoseCompounded tirzepatide 2.5mg
Progress−2 lbs
Popping in today to say, Keep going, seriously.
CU
Member
JoinedApr 24, 2025
Messages28
DoseRybelsus 14mg
Progress−51 lbs
Did you split your dose or take it all at once. Thanks for sharing this.
PE
Member
JoinedJun 07, 2025
Messages29
DoseCompounded tirzepatide 2.5mg
Progress−19 lbs
How's your energy been lately. Are you tracking protein or just eating intuitively. Rooting for you. Definitely run it by your own prescriber though.
ET
Member
JoinedApr 08, 2025
Messages229
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Needed a lighter thread today, thank you. This is huge. You've got this.