RA
RachelS
Member Member
Joined May 04, 2025 6 posts Philadelphia, PA Zepbound
Progress
Down 8.0 lbs (3%)
Start: 309.0 lbs Current: 301.0 lbs Goal: 233.0 lbs Dose: Zepbound 7.5mg
About
Here for the tips on managing side effects. You all have been a lifesaver.
Recent posts
Constipation is brutal, what actually helped?
Coming back to this thread, Constipation was my big one, magnesium at night helped a ton. This community is the best.
4 days ago
London members check-in
Adding my two cents: How long did the food noise take to quiet down. Supply's been tight in my area too. Hang in there.
6 days ago
Constipation is brutal, what actually helped?
Totally agree. Incredible progress. Sending solidarity, this part is genuinely hard. Don't give up, it's worth it. You've got this.
Jun 24, 2026
UK - NHS vs private route experiences
Just wanted to say, Access where I am has been hit or miss lately. This is huge. So glad I'm not alone in this.
Apr 29, 2026
Music that keeps you moving
Following along, This made my day to read. (Not medical advice, just my own experience.)
Apr 28, 2026
How do you manage side effects while traveling?
Week 1 nausea has me questioning everything. How long did it take before it eased up for you, and what actually helped in the meantime?
Sep 02, 2025
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