Side effects

Constipation is brutal, what actually helped?

Started by TirzepTina · May 29, 2026 · 65 replies · 854 views
Jun 10, 2026 #6
Coming back to this thread, Going slow on titration made all the difference for side effects. The mental side is harder than people admit. Hang in there. Definitely run it by your own prescriber though.
Jun 15, 2026 #8
Following along, This made my day to read. Cutting fatty meals the day of my shot helped the nausea. Bone broth and electrolytes got me through the tough days. Everyone's different of course.
Jun 16, 2026 #9
For what it's worth, Ginger tea and tiny meals saved me through the early weeks. Look how far you've come. Rooting for you. Definitely run it by your own prescriber though.
Jun 20, 2026 #13
For what it's worth, This is huge. Ginger tea and tiny meals saved me through the early weeks. Onward! (Not medical advice, just my own experience.)
Jun 22, 2026 #14
Just wanted to say, Cheering you on from here. Did you split your dose or take it all at once. This community is the best. (Not medical advice, just my own experience.)
Jun 24, 2026 #18
Adding my two cents: Did the nausea ease up after the first few weeks for you. Sending good vibes your way. Ginger tea and tiny meals saved me through the early weeks. You've got this.
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