TI
Member
JoinedMay 24, 2025
Messages64
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Hit a wall of fatigue right after my last dose increase. Is that a normal adjustment thing, and did more protein help you?
MO
Member
JoinedApr 09, 2025
Messages3
DoseSaxenda 3.0mg
Progress−18 lbs
For what it's worth, Cutting fatty meals the day of my shot helped the nausea. Keep us posted!
WE
Member
JoinedMar 03, 2025
Messages2
DoseRybelsus 14mg
Progress−31 lbs
Adding my two cents: Sending solidarity, this part is genuinely hard. Definitely run it by your own prescriber though.
PA
Member
JoinedMar 23, 2025
Messages8
DoseVictoza 1.8mg
Progress−13 lbs
Totally agree. The mental side is harder than people admit. Rooting for you. Definitely run it by your own prescriber though.
MA
Member
JoinedSep 15, 2025
Messages3
DoseCompounded semaglutide 1mg
Progress−20 lbs
For what it's worth, Bone broth and electrolytes got me through the tough days. Hang in there.
PA
Member
JoinedAug 24, 2025
Messages2
DoseTrulicity 0.75mg
Progress−18 lbs
Coming back to this thread, Going slow on titration made all the difference for side effects. The mental side is harder than people admit. Hang in there. Definitely run it by your own prescriber though.
MO
Member
JoinedMar 28, 2025
Messages2
DoseTrulicity 4.5mg
Progress−31 lbs
Has your sleep changed at all since starting. Bone broth and electrolytes got me through the tough days. Sending solidarity, this part is genuinely hard. This community is the best.
HE
Member
JoinedMar 11, 2025
Messages67
DoseCompounded tirzepatide 5mg
Progress−20 lbs
Following along, This made my day to read. Cutting fatty meals the day of my shot helped the nausea. Bone broth and electrolytes got me through the tough days. Everyone's different of course.
AD
Member
JoinedJul 15, 2025
Messages9
DoseOzempic 1mg
Progress−3 lbs
For what it's worth, Ginger tea and tiny meals saved me through the early weeks. Look how far you've come. Rooting for you. Definitely run it by your own prescriber though.
CO
Member
JoinedMar 22, 2025
Messages2
Doseretatrutide 4mg (research)
Progress−68 lbs
Fatigue hit hard on my first dose bump, more protein fixed it. Onward! Everyone's different of course.
MO
Member
JoinedMar 08, 2025
Messages75
DoseMounjaro 10mg
Progress−5 lbs
Following along, Ginger tea and tiny meals saved me through the early weeks. What helped you push through the plateau. Keep us posted!
RE
Member
JoinedMay 04, 2025
Messages6
DoseWegovy 0.25mg
Progress−77 lbs
Reading this and Stay the course. Rooting for you.
KE
Member
JoinedMar 24, 2025
Messages9
DoseCompounded semaglutide 1.7mg
Progress−41 lbs
For what it's worth, This is huge. Ginger tea and tiny meals saved me through the early weeks. Onward! (Not medical advice, just my own experience.)
TI
Member
JoinedNov 09, 2025
Messages2
DoseOzempic 1mg
Progress−22 lbs
Just wanted to say, Cheering you on from here. Did you split your dose or take it all at once. This community is the best. (Not medical advice, just my own experience.)
QU
Member
JoinedMar 16, 2025
Messages4
DoseTrulicity 3mg
Progress−5 lbs
Smaller portions on shot day kept the GI stuff manageable. Keep us posted!
RA
Member
JoinedMay 04, 2025
Messages6
DoseZepbound 7.5mg
Progress−8 lbs
Totally agree. Incredible progress. Sending solidarity, this part is genuinely hard. Don't give up, it's worth it. You've got this.
MI
Member
JoinedSep 17, 2025
Messages4
DoseVictoza 1.8mg
Progress−31 lbs
Same here, Bone broth and electrolytes got me through the tough days. The mental side is harder than people admit.
PE
Member
JoinedMar 09, 2025
Messages10
Doseretatrutide 2mg (research)
Progress−41 lbs
Adding my two cents: Did the nausea ease up after the first few weeks for you. Sending good vibes your way. Ginger tea and tiny meals saved me through the early weeks. You've got this.
HA
Member
JoinedAug 11, 2025
Messages2
DoseCompounded semaglutide 1.7mg
Progress−52 lbs
Reading this and Bone broth and electrolytes got me through the tough days. Did you split your dose or take it all at once.
EV
Member
JoinedJun 02, 2025
Messages5
DoseTrulicity 4.5mg
Progress−34 lbs
For what it's worth, The week-1 nausea was rough but it really does ease up. Hang in there. (Not medical advice, just my own experience.)
SE
Member
JoinedMay 31, 2025
Messages5
DoseTrulicity 1.5mg
Progress−41 lbs
Honestly, Bone broth and electrolytes got me through the tough days. The mental side is harder than people admit. Hang in there. (Not medical advice, just my own experience.)
PA
Member
JoinedJul 15, 2025
Messages4
DoseMounjaro 12.5mg
Progress−39 lbs
Late to this but We're all in this together. Are you pairing it with any walking or strength work.
TO
Member
JoinedMar 16, 2025
Messages9
DoseCompounded semaglutide 0.5mg
Progress−35 lbs
Same here, Don't give up, it's worth it. This is huge. Hydration made a bigger difference than I expected. Keep us posted! (Not medical advice, just my own experience.)
RA
Member
JoinedMay 04, 2025
Messages6
DoseZepbound 7.5mg
Progress−8 lbs
Coming back to this thread, Constipation was my big one, magnesium at night helped a ton. This community is the best.
HA
Member
JoinedMar 10, 2025
Messages8
DoseRybelsus 7mg
Progress−3 lbs
Following along, Going slow on titration made all the difference for side effects. Sending solidarity, this part is genuinely hard. Thanks for sharing this. Everyone's different of course.
GO
Member
JoinedJun 21, 2025
Messages5
DoseVictoza 1.2mg
Progress−24 lbs
Totally agree. Plateaus are the worst, hang in there. The sulfur burps almost made me quit, slowing down eating helped. Smaller portions on shot day kept the GI stuff manageable. Rooting for you.
BR
Member
JoinedApr 08, 2025
Messages8
DoseCompounded tirzepatide 2.5mg
Progress−5 lbs
For what it's worth, Keep going, seriously. Been there, it does get easier I promise. Keep us posted!
QU
Member
JoinedApr 27, 2025
Messages5
DoseZepbound 5mg
Progress−52 lbs
Following along, That stall messed with my head too, you'll break through. Everyone's different of course.