Adding my two cents: Are you pairing it with any walking or strength work. Saving all these ideas, keep them coming. Rooting for you. Hang in there.

For what it's worth, The week-1 nausea was rough but it really does ease up. Hang in there. (Not medical advice, just my own experience.)

Same here, Constipation was my big one, magnesium at night helped a ton. Did the nausea ease up after the first few weeks for you. Onward!

Honestly, Thanks for starting this, super useful to compare notes. Walking most days alongside the meds really compounds. Keep us posted!

My compounding price jumped again this month and I'm reworking the budget. Is everyone seeing the same climb?