Welcome! This is a friendly community for people on semaglutide, tirzepatide and other GLP-1 medications.
A few quick ground rules:
Glad to have you here. Jump into Introductions and say hello!
Down about 20 lbs myself and happy to see a space with clear rules like this. Heading over to Introductions now.
Nice to see a spot with actual moderation. Down about 7 lbs myself so far, early days but the appetite quieting down is already a game changer. Looking forward to reading what's worked for others here.
Down 58 lbs here, so I can confirm the appetite quieting down never really stops being a nice surprise. Good crowd in this forum from what I've seen, welcome aboard.
36 lbs in myself and the food noise staying quiet still feels surreal some days. Appreciate a forum that keeps things friendly and actually moderated. See you all in Introductions.
Midway through my own journey at 35 down and the food noise thing never gets old. Feels good having a moderated space to swap notes with people at every stage.
Welcome in, don't be a stranger. Hi and welcome, you're in the right place. Did the nausea ease up after the first few weeks for you?
Nice seeing a mix of milestones in here already, food noise going quiet was the same surreal bit for me when I hit 40 down. Good to have a spot where the moderation keeps things civil. See you around the boards.
Down 76 myself and it's wild how quiet my head is around food now compared to a year ago. Nice having a spot where people at every stage get it.
Only 7 down so far but the head quieting around food already hit me too, weirdly early. Nice to see people years into this still posting, gives me something to aim at.
31 down here since spring and the quiet food noise still feels strange in a good way. Glad there's a spot with clear rules so the newbie questions don't get buried under sourcing drama.
Food noise faded for me somewhere around the time I moved up to 7mg, maybe a few weeks in, and it never fully came back even on rough weeks. Down 53 lbs on Rybelsus myself, slower than the injectable crowd but it counts. The clear rules here are a nice change too.
55 gone here and I still do a double take when I realize I forgot to think about food all afternoon. The folks further along posting in threads like this kept me going early on, so happy to be on that side for someone new now.
Down 20 lbs here and the food noise fading is exactly what keeps me checking in daily too. Nice seeing so many people at different stages in one thread.
Only a couple months in myself and down 11 lbs, so threads like this are encouraging to see. The no-sourcing rule keeps things cleaner than a lot of boards I've wandered through. See you all around the introductions section.
Down 34 lbs on tirzepatide over about seven months, and it's good to see a mix of newcomers and long-timers in one spot. The stricter sourcing rules are why I stick around too. Heading to the intros next.
15 lbs gone here, mostly from the food noise finally quieting down. Nice to see a thread where the tone stays friendly and the rules are actually enforced. Off to write an intro now.
The food noise thing is so real - that quieting down did more for me than anything else on the way to losing 31 lbs. Glad the moderation here actually has teeth, makes it easier to stick around.
Are you still logging everything or did you ease off that? How do you keep muscle while the weight comes off? This community is the best.
The appetite quieting down was the game changer for me too - once I stopped thinking about food constantly, hitting my protein goal got way easier, which is what I credit for keeping muscle through 44 lbs lost. Glad the mods actually keep this place civil, it makes a difference.