Lost about 40 lbs so far and had two shipping delays like this. My evenings were the rough part too, so I leaned on protein-heavy dinners and just accepted the snack noise would be there without treat…

40 lbs down on Rybelsus and I stopped worrying about random dips once I tracked them — every soft day for me was one where I ate or drank coffee early after the pill. My steadies are always the days I…

Down 40 here and I stopped chasing a daily target entirely. On the sluggish days I pace during phone calls and park far from store entrances, and the week still lands somewhere decent. Comparing my co…

7.5 stuck for me too, been there through a 40 lb drop and never felt the pull to go higher. The quieted appetite plus barely any side effects is exactly why I stopped climbing. Sounds like we found th…

Welcome! I read this forum for a month before I finally started, and honestly the waiting was the hardest part. Down about 40 lbs since then, so glad I quit lurking and just went for it.

Nice seeing a mix of milestones in here already, food noise going quiet was the same surreal bit for me when I hit 40 down. Good to have a spot where the moderation keeps things civil. See you around …

The scale wins have been real for me lately, but I noticed my brain still talks to me like I'm the old me, and it catches me off guard some days. I'm trying to give myself credit for how far I've come…

That day 5 hunger window was real for me too until I started front-loading protein those last two days before my shot - made the 40 lb drop way more manageable. Glad the vendor section cleanup happene…

Hey, welcome. I'm down about 40 myself and the early weeks felt slow until the appetite noise faded, so give it a little time before judging progress.

The "moved fast" thing is real, so having your list ready saves you. Mine asked about family history too, which caught me off guard. Over a year in and down about 40 myself, and honestly the intake qu…