JO
JourneyToMaintenance
Member Trusted Member
Joined Oct 22, 2025 90 posts Knoxville, TN Semaglutide (compounded)
Progress
Down 40.0 lbs (15%)
Start: 270.0 lbs Current: 230.0 lbs Goal: 195.0 lbs Dose: Compounded semaglutide 1mg
About
Compounded semaglutide user since the brand-name shortages. Quality varies by pharmacy so do your research. Down 40 lbs in 10 months. Happy to share what to look for in a reputable compounder.
Recent posts
Food noise - describe it to a newcomer
Adding my two cents: Are you tracking protein or just eating intuitively. This community is the best. Definitely run it by your own prescriber though.
Yesterday at 7:23 PM
UK access check-in today - NHS vs private
Totally agree. Welcome! This community makes a huge difference. Welcome in, don't be a stranger. Onward!
Yesterday at 9:47 AM
Australia supply check-in today
Are you pairing it with any walking or strength work. Same boat over here, coverage has been a moving target.
Yesterday at 5:10 AM
Microdosing semaglutide — anyone tried splitting doses?
Consistency with my injection day mattered more than the exact dose. Keep us posted!
2 days ago
Injection-day meals - what's on your plate today?
Totally agree. Don't weigh daily, the trend line is what matters. Are you pairing it with any walking or strength work.
2 days ago
6-month log: updated every Sunday
Reading this today and Buckled an airplane seatbelt with no extender, almost cried. So glad I'm not alone in this.
4 days ago
Fatigue hit hard after today's dose, normal?
Reading this today and Did your appetite come back at all on the higher dose. Going slow on titration made all the difference for side effects. (Not medical advice, just my own experience.)
5 days ago
Welcome to The GLP-1 Forum — please read first
Checking in this morning, Sending good vibes your way. Did the nausea ease up after the first few weeks for you. You've got this.
5 days ago
First post - down 10 lbs and wanted to say hi
Following along, Welcome in, don't be a stranger. Rooting for you.
6 days ago
Canada access check-in today
Just wanted to say, Supply's been tight in my area too. Hi and welcome, you're in the right place. So glad I'm not alone in this. Everyone's different of course.
6 days ago
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