Sep 07, 2025
#1
I'm month 8 into compounded tirz at 7.5mg and the side effects are finally calming down. Sharing in case anyone earlier in the process needs to hear it gets better.
Weekly Mounjaro thread - drop your dose and progress
Sep 23, 2025
#2
Rooting for you. Keep us posted! Everyone's different of course.
Sep 29, 2025
#3
Maintenance for three months now and holding. Constipation was my big one, magnesium at night helped a ton. Talk to your prescriber before changing anything, but slow worked for me. Keep us posted!
Oct 10, 2025
#4
The sulfur burps almost made me quit, slowing down eating helped. I plateaued until the dose increase kicked things back in gear.
Oct 12, 2025
#5
Cutting fatty meals the day of my shot helped the nausea. Thanks for sharing this. (Not medical advice, just my own experience.)
Oct 15, 2025
#6
Maintenance for three months now and holding. My doctor had me hold until side effects settled.
Nov 06, 2025
#7
Clothes are loose enough that I need a smaller size. Hydration made a bigger difference than I expected. Everyone's different of course.
Nov 10, 2025
#8
Same here, I plateaued until the dose increase kicked things back in gear. Thanks for sharing this. Definitely run it by your own prescriber though.
Dec 23, 2025
#9
Honestly, Don't give up, it's worth it. Consistency with my injection day mattered more than the exact dose. Keep us posted!
Dec 25, 2025
#10
How's your energy been lately. Thanks for sharing this. Everyone's different of course.
Feb 24, 2026
#11
Adding my two cents: Are you pairing it with any walking or strength work. Hydration made a bigger difference than I expected. You've got this. Everyone's different of course.
Mar 08, 2026
#12
Going slow on titration made all the difference for side effects. This made my day to read.
Mar 09, 2026
#13
Coming back to this thread, Cutting fatty meals the day of my shot helped the nausea. The jump to the next dose was smoother than I feared. (Not medical advice, just my own experience.)
Mar 18, 2026
#14
Same here, I plan my routine around shot day now and it helps. Constipation was my big one, magnesium at night helped a ton. Keep us posted!
Mar 19, 2026
#15
Totally agree. I learned not to lie down right after eating. Thanks for sharing this. Everyone's different of course.
Mar 20, 2026
#16
For what it's worth, Cutting fatty meals the day of my shot helped the nausea.
Apr 02, 2026
#17
Same here, Are you tracking protein or just eating intuitively. Bone broth and electrolytes got me through the tough days. Cutting fatty meals the day of my shot helped the nausea. Keep us posted! Everyone's different of course.
Apr 03, 2026
#18
The sulfur burps almost made me quit, slowing down eating helped. Constipation was my big one, magnesium at night helped a ton. You've got this. Thanks for sharing this.
Apr 26, 2026
#19
Just wanted to say, Smaller portions on shot day kept the GI stuff manageable. Found my sweet spot dose and I'm not in a hurry to go higher. Look how far you've come. Rooting for you. Definitely run it by your own prescriber though.
Apr 30, 2026
#20
Hydration made a bigger difference than I expected. Lost 8 lbs my first month and the food noise is gone. Onward! Everyone's different of course.
May 01, 2026
#21
How long did the food noise take to quiet down. Honestly by month three the side effects basically disappeared. Stay the course. Onward!
May 30, 2026
#22
For what it's worth, I learned not to lie down right after eating. Rooting for you.
Jun 04, 2026
#23
Same here, The jump to the next dose was smoother than I feared. This community is the best.
Jun 12, 2026
#24
Adding my two cents: Everyone titrates differently, listen to your own body. Cutting fatty meals the day of my shot helped the nausea. Onward! Everyone's different of course.
Jun 23, 2026
#25
Coming back to this thread, My doctor had me hold until side effects settled. The sulfur burps almost made me quit, slowing down eating helped. Thanks for sharing this.
6 days ago
#26
Down 55 lbs over the last year on this journey.
6 days ago
#27
Finally cracked a plateau I'd been stuck on for a month. Rooting for you. Everyone's different of course.
6 days ago
#28
Titrating slowly is so underrated, no rush to climb. Finally cracked a plateau I'd been stuck on for a month.
6 days ago
#29
Cutting fatty meals the day of my shot helped the nausea. You've got this. Everyone's different of course.
6 days ago
#30
Late to this but How are you finding the higher dose so far.
5 days ago
#31
Late to this but Did you split your dose or take it all at once. The sulfur burps almost made me quit, slowing down eating helped. Thanks for sharing this.
5 days ago
#32
Same here, I plan my routine around shot day now and it helps. Rooting for you.
4 days ago
#33
For what it's worth, Did the nausea ease up after the first few weeks for you.
4 days ago
#34
Coming back to this thread, How's your energy been lately. Clothes are loose enough that I need a smaller size. Everyone's different of course.
3 days ago
#35
Talk to your prescriber before changing anything, but slow worked for me. Rooting for you. (Not medical advice, just my own experience.)