Nine lbs in myself and the burp nights here have all followed big late dinners too, so the early-and-lighter thing is becoming my default as well. Ginger chews got me through my worst evening last wee…

Only down about 9 so far but I hit a two-week stall at 0.5 too and it broke without me changing a thing. Started measuring my waist around then since the scale was doing nothing useful, and that helpe…

Only 9 lbs in myself so the plateau crowd is ahead of me, but I already noticed the same thing on my suppressed days - protein was the first thing to go. I started front-loading it at breakfast and it…

Lost a payment completely once when I used an app transfer early on, money just gone. Since then I only pay by card, and at 9 lbs down I'd rather eat the small fee than risk that again. Seems like the…

Congrats on pushing through, 75 is huge. I stalled for three weeks around the 9 lb mark and it broke once I stopped weighing daily and just kept eating normally, so those plateaus really do resolve on…

Hello from Australia, where the tracking goes quiet for a week and then the box just shows up like nothing happened. Also around 9 lbs down here, and same experience with the food noise easing off ear…

So proud of you. Honestly by month three the side effects basically disappeared. I stayed on the starter dose an extra month and it was the right call.

The booth thing hit me too, last summer I had to squeeze into one and now it's just normal seating again. Only about 9 lbs in on my end but the airplane seatbelt is exactly the kind of moment I'm grin…

Only 9 lbs down so far and already noticing my steps feel lighter on the easy runs, so the awkward phase must just be part of the deal. Heel-striking used to bug me constantly but the quick-step cue h…

Only 9 lbs down so far but even I've had a mini taste of this, three flat weeks then the scale dropped a pound and a half in two days. Sounds like the sudden-break thing happens at all stages, which i…