MO
Member
JoinedMar 24, 2025
Messages4
Progress−56 lbs
For those who've been at this a while, how do you vet a new source before committing? Trying to build a mental checklist.
MA
Member
JoinedSep 22, 2025
Messages4
Progress−57 lbs
Following along, Meal-prepping kept me from grazing on bad days. Same boat over here, coverage has been a moving target. You've got this. Rooting for you.
PR
Member
JoinedNov 04, 2025
Messages4
DoseVictoza 1.8mg
Progress−8 lbs
Look how far you've come. How are you finding the higher dose so far. Stay the course.
MI
Member
JoinedMar 15, 2025
Messages9
Progress−16 lbs
You're doing amazing. Are you pairing it with any walking or strength work. You've got this.
GL
Member
JoinedMay 24, 2025
Messages4
Progress−71 lbs
Following along, So proud of you. Plateaus are the worst, hang in there. Onward!
GO
Member
JoinedMar 20, 2025
Messages5
Doseretatrutide 6mg (research)
Progress−13 lbs
The mental side is harder than people admit. Strength training helped me keep muscle while losing. Following this closely, good to not feel alone on it. Keep us posted!
LE
Member
JoinedJan 18, 2026
Messages11
Progress−23 lbs
Same boat over here, coverage has been a moving target. So glad I'm not alone in this. Everyone's different of course.
MO
Member
JoinedJun 20, 2025
Messages5
Progress−13 lbs
The mental side is harder than people admit. You've got this.
GO
Member
JoinedJun 01, 2025
Messages3
Progress−19 lbs
Totally agree. Access where I am has been hit or miss lately. This community is the best.
KE
Member
JoinedMar 24, 2025
Messages6
Progress−41 lbs
Are you pairing it with any walking or strength work. Are you tracking protein or just eating intuitively. Thanks for sharing this. (Not medical advice, just my own experience.)
WI
Member
JoinedMay 06, 2025
Messages19
Progress−35 lbs
Such an inspiration honestly. Thanks for starting this, super useful to compare notes. Rooting for you. Definitely run it by your own prescriber though.
HE
Member
JoinedMar 28, 2025
Messages2
DoseCompounded semaglutide 0.5mg
Progress−21 lbs
Electrolytes every morning has been a game changer. You've got this. Onward! Everyone's different of course.
MI
Member
JoinedOct 26, 2025
Messages3
Progress−22 lbs
Access where I am has been hit or miss lately. Following this closely, good to not feel alone on it.
WI
Member
JoinedMar 03, 2025
Messages13
Progress−14 lbs
Has your sleep changed at all since starting. I keep a food and weight log to spot the trends, not the daily noise. You're doing amazing. Thanks for sharing this.
LI
Member
JoinedMar 31, 2025
Messages11
Progress−34 lbs
Ugh I felt exactly the same way at that stage. Are you tracking protein or just eating intuitively. Thanks for sharing this. Everyone's different of course.
BU
Member
JoinedAug 08, 2025
Messages4
DoseWegovy 0.5mg
Progress−48 lbs
Keep going, seriously. Incredible progress. This community is the best. Definitely run it by your own prescriber though.
CO
Member
JoinedAug 17, 2025
Messages2
Progress−56 lbs
You've got this. Hang in there. (Not medical advice, just my own experience.)
FO
Member
JoinedAug 31, 2025
Messages9
Progress−17 lbs
Same here, What helped you push through the plateau. What helped you push through the plateau. The mental side is harder than people admit.
RU
Member
JoinedJun 02, 2025
Messages7
Progress−23 lbs
I plan my meals around shot-day appetite changes now. Thanks for sharing this.
MI
Member
JoinedNov 09, 2025
Messages7
Progress−0 lbs
What helped you push through the plateau. Walking most days alongside the meds really compounds. (Not medical advice, just my own experience.)