MO
Member
JoinedMar 24, 2025
Messages4
DoseWegovy 0.5mg
Progress−56 lbs
For those who've been at this a while, how do you vet a new source before committing? Trying to build a mental checklist.
MA
Member
JoinedSep 22, 2025
Messages3
DoseOzempic 0.25mg
Progress−57 lbs
Following along, Meal-prepping kept me from grazing on bad days. Same boat over here, coverage has been a moving target. You've got this. Rooting for you.
ST
Member
JoinedMar 03, 2025
Messages8
DoseTrulicity 0.75mg
Progress−23 lbs
Strength training helped me keep muscle while losing. I plan my meals around shot-day appetite changes now. Thanks for sharing this.
TI
Member
JoinedJun 02, 2025
Messages3
DoseRybelsus 14mg
Progress−48 lbs
How long did the food noise take to quiet down. The mental side is harder than people admit. Onward!
PR
Member
JoinedNov 04, 2025
Messages6
DoseVictoza 1.8mg
Progress−8 lbs
Look how far you've come. How are you finding the higher dose so far. Stay the course.
MI
Member
JoinedMar 15, 2025
Messages9
DoseTrulicity 3mg
Progress−16 lbs
Late to this but You're doing amazing. Are you pairing it with any walking or strength work. You've got this.
TR
Member
JoinedMar 17, 2025
Messages4
DoseRybelsus 14mg
Progress−41 lbs
For what it's worth, Thanks for starting this, super useful to compare notes. Onward! Definitely run it by your own prescriber though.
GL
Member
JoinedMay 24, 2025
Messages3
DoseMounjaro 10mg
Progress−71 lbs
Following along, So proud of you. Plateaus are the worst, hang in there. Onward!
ST
Member
JoinedApr 03, 2025
Messages52
DoseCompounded semaglutide 1mg
Progress−71 lbs
Walking most days alongside the meds really compounds. Supply's been tight in my area too. Onward! Definitely run it by your own prescriber though.
LI
Member
JoinedAug 16, 2025
Messages3
DoseOzempic 0.25mg
Progress−19 lbs
Reading this and That stall messed with my head too, you'll break through. How are you finding the higher dose so far. Hang in there.
FO
Member
JoinedJul 08, 2025
Messages4
DoseTrulicity 1.5mg
Progress−2 lbs
Totally agree. Stay the course. Rooting for you.
HE
Member
JoinedJul 24, 2025
Messages5
DoseMounjaro 10mg
Progress−11 lbs
Just wanted to say, Are you tracking protein or just eating intuitively. Same boat over here, coverage has been a moving target. Thanks for starting this, super useful to compare notes.
GO
Member
JoinedMar 20, 2025
Messages5
Doseretatrutide 6mg (research)
Progress−13 lbs
Following along, The mental side is harder than people admit. Strength training helped me keep muscle while losing. Following this closely, good to not feel alone on it. Keep us posted!
LO
Member
JoinedApr 17, 2025
Messages5
DoseWegovy 2.4mg
Progress−29 lbs
You should be really proud. What helped you push through the plateau.
GL
Member
JoinedMar 08, 2025
Messages5
DoseMounjaro 15mg
Progress−72 lbs
Access where I am has been hit or miss lately. Did you split your dose or take it all at once. What helped you push through the plateau. So glad I'm not alone in this. (Not medical advice, just my own experience.)
LE
Member
JoinedJan 18, 2026
Messages14
Doseretatrutide 2mg (research)
Progress−23 lbs
Adding my two cents: Same boat over here, coverage has been a moving target. So glad I'm not alone in this. Everyone's different of course.
TE
Member
JoinedMar 07, 2025
Messages84
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
Same here, Same boat over here, coverage has been a moving target. Supply's been tight in my area too. Keep going, seriously.
MO
Member
JoinedJun 20, 2025
Messages6
DoseOzempic 0.5mg
Progress−13 lbs
For what it's worth, The mental side is harder than people admit. You've got this.
VE
Member
JoinedApr 04, 2025
Messages6
DoseRybelsus 14mg
Progress−65 lbs
Did you split your dose or take it all at once.
ST
Member
JoinedMar 01, 2025
Messages5
DoseCompounded tirzepatide 10mg
Progress−70 lbs
Coming back to this thread, That stall messed with my head too, you'll break through. You've got this.
GO
Member
JoinedJun 01, 2025
Messages7
DoseSaxenda 2.4mg
Progress−19 lbs
Totally agree. Access where I am has been hit or miss lately. This community is the best.
CO
Member
JoinedAug 29, 2025
Messages3
DoseOzempic 0.5mg
Progress−27 lbs
Incredible progress. Thanks for starting this, super useful to compare notes. This community is the best.
MA
Member
JoinedMar 22, 2025
Messages3
DoseMounjaro 12.5mg
Progress−19 lbs
Just wanted to say, Meal-prepping kept me from grazing on bad days. Supply's been tight in my area too. This is huge. This community is the best.
KE
Member
JoinedMar 24, 2025
Messages9
DoseCompounded semaglutide 1.7mg
Progress−41 lbs
Honestly, Are you pairing it with any walking or strength work. Are you tracking protein or just eating intuitively. Thanks for sharing this. (Not medical advice, just my own experience.)
CO
Member
JoinedMar 01, 2025
Messages6
DoseCompounded tirzepatide 5mg
Progress−25 lbs
Same here, Supply's been tight in my area too. How are you finding the higher dose so far.
WI
Member
JoinedMay 06, 2025
Messages12
DoseMounjaro 15mg
Progress−35 lbs
Late to this but Such an inspiration honestly. Thanks for starting this, super useful to compare notes. Rooting for you. Definitely run it by your own prescriber though.
MI
Member
JoinedApr 30, 2025
Messages67
DoseTrulicity 3mg
Progress−55 lbs
Adding my two cents: Supply's been tight in my area too. (Not medical advice, just my own experience.)
TI
Member
JoinedMay 23, 2025
Messages4
DoseRybelsus 7mg
Progress−35 lbs
Don't give up, it's worth it.
HE
Member
JoinedMar 28, 2025
Messages4
DoseCompounded semaglutide 0.5mg
Progress−21 lbs
Honestly, Electrolytes every morning has been a game changer. You've got this. Onward! Everyone's different of course.
MI
Member
JoinedOct 26, 2025
Messages2
DoseOzempic 0.25mg
Progress−22 lbs
Just wanted to say, Access where I am has been hit or miss lately. Following this closely, good to not feel alone on it.
WI
Member
JoinedMar 03, 2025
Messages13
DoseCompounded semaglutide 0.25mg
Progress−14 lbs
Honestly, Has your sleep changed at all since starting. I keep a food and weight log to spot the trends, not the daily noise. You're doing amazing. Thanks for sharing this.
DE
Member
JoinedMar 15, 2025
Messages4
DoseTrulicity 4.5mg
Progress−83 lbs
Late to this but Protein first at every meal has been my golden rule. So glad I'm not alone in this.
LI
Member
JoinedMar 31, 2025
Messages17
DoseWegovy 1.7mg
Progress−34 lbs
Just wanted to say, Ugh I felt exactly the same way at that stage. Are you tracking protein or just eating intuitively. Thanks for sharing this. Everyone's different of course.
NS
Moderator
JoinedJun 30, 2025
Messages43
DoseZepbound 10mg
Progress−38 lbs
For what it's worth, Sending solidarity, this part is genuinely hard. Been there, it does get easier I promise. Thanks for sharing this. Definitely run it by your own prescriber though.
BU
Member
JoinedAug 08, 2025
Messages4
DoseWegovy 0.5mg
Progress−48 lbs
Keep going, seriously. Incredible progress. This community is the best. Definitely run it by your own prescriber though.
CO
Member
JoinedAug 17, 2025
Messages1
Doseretatrutide 4mg (research)
Progress−56 lbs
Late to this but You've got this. Hang in there. (Not medical advice, just my own experience.)
RI
Member
JoinedMar 01, 2025
Messages7
DoseMounjaro 10mg
Progress−45 lbs
Coming back to this thread, Strength training helped me keep muscle while losing. Thanks for sharing this. Definitely run it by your own prescriber though.