MI
Member
JoinedNov 09, 2025
Messages27
DoseZepbound 10mg
Progress−0 lbs
For what it's worth, What helped you push through the plateau. Walking most days alongside the meds really compounds. (Not medical advice, just my own experience.)
CA
Member
JoinedMay 24, 2025
Messages25
Doseretatrutide 2mg (research)
Progress−36 lbs
Totally agree. Strength training helped me keep muscle while losing. So glad I'm not alone in this.
HO
Member
JoinedJan 03, 2026
Messages14
DoseCompounded tirzepatide 2.5mg
Progress−26 lbs
Reading this today and Sending solidarity, this part is genuinely hard. You've got this. This community is the best.
RA
Member
JoinedSep 17, 2025
Messages8
DoseZepbound 5mg
Progress−49 lbs
Reading this today and I plan my meals around shot-day appetite changes now. Such an inspiration honestly. Strength training helped me keep muscle while losing.
DU
Member
JoinedOct 17, 2025
Messages5
DoseSaxenda 2.4mg
Progress−20 lbs
Totally agree. Walking most days alongside the meds really compounds. This community is the best.
OZ
Member
JoinedJul 09, 2025
Messages23
DoseOzempic 0.25mg
Progress−15 lbs
Honestly, I plan my meals around shot-day appetite changes now. Strength training helped me keep muscle while losing. So glad I'm not alone in this.
MA
Member
JoinedMar 11, 2025
Messages16
DoseRybelsus 7mg
Progress−24 lbs
You're not alone in this, so many of us have been there.
DU
Member
JoinedMar 14, 2025
Messages22
DoseRybelsus 7mg
Progress−16 lbs
Thanks for starting this, super useful to compare notes. Are you pairing it with any walking or strength work. Same boat over here, coverage has been a moving target. Keep us posted! Definitely run it by your own prescriber though.
GO
Member
JoinedJun 26, 2025
Messages110
DoseCompounded semaglutide 0.25mg
Progress−29 lbs
Plateaus are the worst, hang in there. How are you finding the higher dose so far. Rooting for you.
SL
Member
JoinedMar 27, 2025
Messages17
Doseretatrutide 2mg (research)
Progress−25 lbs
Just wanted to say, Plateaus are the worst, hang in there. Incredible progress. This community is the best.
JO
Member
JoinedOct 22, 2025
Messages97
DoseCompounded semaglutide 1mg
Progress−40 lbs
Late to this but Stay the course. Onward!
FO
Member
JoinedJul 30, 2025
Messages18
DoseWegovy 0.5mg
Progress−37 lbs
For what it's worth, Been there, it does get easier I promise. Hang in there.
CO
Member
JoinedSep 11, 2025
Messages128
DoseCompounded semaglutide 1mg
Progress−35 lbs
Just wanted to say, Thanks for starting this, super useful to compare notes. Following this closely, good to not feel alone on it.
RE
Member
JoinedSep 12, 2025
Messages4
DoseCompounded tirzepatide 10mg
Progress−34 lbs
Totally agree. How's your energy been lately. Following this closely, good to not feel alone on it. Following this closely, good to not feel alone on it. So glad I'm not alone in this.
MO
Member
JoinedApr 11, 2025
Messages265
DoseOzempic 1mg
Progress−55 lbs
Been there, it does get easier I promise.
CH
Member
JoinedMar 20, 2025
Messages219
DoseSaxenda 3.0mg
Progress−44 lbs
I plan my meals around shot-day appetite changes now. Hang in there.
SM
Member
JoinedMay 20, 2025
Messages13
DoseTrulicity 4.5mg
Progress−21 lbs
Adding my two cents: This made my day to read. Keep us posted! (Not medical advice, just my own experience.)
CA
Member
JoinedMay 06, 2025
Messages200
DoseTrulicity 1.5mg
Progress−23 lbs
I plan my meals around shot-day appetite changes now. You've got this. Definitely run it by your own prescriber though.
LA
Member
JoinedJun 21, 2025
Messages14
DoseOzempic 0.5mg
Progress−38 lbs
Reading this today and What helped you push through the plateau. How's your energy been lately. Thanks for sharing this. Definitely run it by your own prescriber though.
SW
Member
JoinedJul 25, 2026
Messages7
Following this closely, good to not feel alone on it. Supply's been tight in my area too. Keep us posted!