It's okay to have a week that just feels stuck. You're allowed to be annoyed about this, it's a valid feeling.

Same experience on my end — my bad cramp nights lined up with days I barely ate anything, and adding salty stuff like broth or olives in the evening made a bigger difference than just drinking more wa…

56 lbs down here and my orders have ranged from 6 days to nearly two weeks, so your ten fits right in. The buffer trick is real - I reorder when I hit about a month left and stopped watching the track…

The burps nearly broke me around week six when I was 40-some pounds into this. Simethicone right when I felt one coming plus skipping red meat that day made a real difference for me. They did taper of…

Down 56 lbs on this journey, but now I'm trying to figure out how people handle payment when ordering, since some methods seem to offer way more recourse than others if something goes wrong. Has anyon…