KA
Karen94
Member
Trusted Member
Progress
Down 21.0 lbs (7%)
About
Started at 292 and I'm at 271 now. Goal is 215. Slow and steady wins.
Recent posts
How do you fuel workouts on low appetite?
Popping in today to say, So proud of you. My last check-up came back looking great. I plan my meals around shot-day appetite changes now.
6 hours ago
Longtime lurker, finally introducing myself
Popping in today to say, Maintenance for three months now and holding. Everyone's different of course.
Yesterday at 10:16 PM
Restart stories - you're not alone
Adding my two cents: My doctor had me hold until side effects settled. Did you split your dose or take it all at once. I plateaued until the dose increase kicked things back in gear. Thanks for sharin…
4 days ago
Random appreciation post for this community today
Just wanted to say, This is exactly the wholesome content I needed today. How are you finding the higher dose so far. Onward! (Not medical advice, just my own experience.)
Aug 06, 2026
Down 25 lbs and my knees don't hurt anymore
Checking in this morning, Energy to actually cook dinner instead of collapsing. What helped you push through the plateau. Hang in there. Definitely run it by your own prescriber though.
Aug 05, 2026
New accountability log, day one is today
Following along, My last check-up came back looking great. Scale didn't move but my rings fit again.
Aug 03, 2026
Got my steps in this morning - who's moving today?
Popping in today to say, How are you handling injection-day fatigue.
Aug 03, 2026
When did you know it was time to increase?
Late to this but Constipation was my big one, magnesium at night helped a ton. Hang in there. Definitely run it by your own prescriber though.
Aug 03, 2026
EU pricing thread - todays numbers
Late to this but Are you tracking protein or just eating intuitively. Hi and welcome, you're in the right place. Thanks for sharing this. (Not medical advice, just my own experience.)
Aug 03, 2026
Monthly community check-in — June 2026
Coming back to this thread, Hi and welcome, you're in the right place. Welcome! This community makes a huge difference. How's your energy been lately. Definitely run it by your own prescriber though.
Aug 03, 2026