Melbourne trips every couple of months are how I stock up when visiting family, though I'm on the oral version so no fridge stash needed -- just a spare box in the cupboard. Early-week pharmacy runs h…

A short walk after eating cut down on my reflux. Not a doctor, just sharing my experience.

For me it clicked when I walked past the break room donuts without even doing the mental math, just zero interest. Down 19 on Rybelsus and honestly the quiet in my head about food showed up way before…

The quiet head is real even on the pill version - I'm on Rybelsus 14mg down 19 lbs and the mental chatter fading was what surprised me most, way more than portion sizes shrinking. Down here in the 30s…

Are you working with a dietitian or figuring it out solo? Did switching pharmacies ever cause a gap for you? Proud of you for sharing.

Welcome! I started on Rybelsus after deciding injections were not for me, down 19 lbs and slowly going in the right direction from Spokane. The protein stuff in reply three is real, bumping mine up ma…

I stalled around the same spot on Rybelsus and a scale break ended up being the thing that got things moving again -- realized I was eating far less than I thought once I counted protein for a few day…

Funny how everyone in this thread hit the same wall with the rushed intake. Mine did a fifteen minute call and I was on my own until the refill, stalled hard for a couple months on oral before switchi…

On Rybelsus I get the same late-week surge, day 5 or so, and knowing it's coming takes the panic out of it for me too. Down 19 lbs and it still shows up, it just doesn't run the show like it used to. …

The lab records angle matches what got my Rybelsus through, my PA sat in limbo for weeks until my doctor's office bundled in my numbers and it cleared within days. Down 19 lbs on the 14mg dose and I g…