Down about 19 lbs myself, and the dinner thing is real. Half my plate goes back to the kitchen some nights and I'm on Rybelsus, so it's not only the injections crowd seeing that.

Did your office send the letter before or after the first denial?

I did a Rybelsus dose bump a while back and the transition was quieter than I braced for, no dramatic shift the first week. Then my hunger came back a little louder around the second week before settl…

What tempo do you keep the beat-heavy half at? I tried a fast back half once and ended up walking faster than my knees wanted on the spokane bluff trails

Not on tirz but Rybelsus 14 here, and the "no need to climb fast" thing lands for me too. Shot day or pill day, same ritual huh

idk, did you notice the side effects easing gradually or was it more of a sudden good day? Mine came in waves for a while before things settled down

What surprised me on Rybelsus was how fast the food noise quieted down

Down 19 myself and seeing the same thing on my arms, but a couple months back into lifting has already helped some. From what everyone here is describing the midsection just takes way longer, so I'm h…

rybelsus here in Spokane and the sticker price without coverage stings too, though pills at least skip the fridge and needle hassle. What dose are you on with the Saxenda?

curious how you'd even pick which vial to send if you've got a few boxes sitting around. That part trips me up more than the price.