Medications

Ozempic month 8 update - the food noise is gone

Started by Lower25Quest · Jun 25, 2026 · 61 replies · 792 views
Jun 26, 2026 #8
Following along, You've got this. Are you tracking protein or just eating intuitively. Constipation was my big one, magnesium at night helped a ton. Thanks for sharing this.
Jun 26, 2026 #9
Following along, So proud of you. Did you split your dose or take it all at once. How's your energy been lately. Keep us posted! (Not medical advice, just my own experience.)
Jun 26, 2026 #18
Following along, The week-1 nausea was rough but it really does ease up. Look how far you've come. Fatigue hit hard on my first dose bump, more protein fixed it. Hang in there.
Jun 26, 2026 #19
Reading this and How long did the food noise take to quiet down. Everyone titrates differently, listen to your own body. Did your appetite come back at all on the higher dose. Rooting for you.
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