5 days ago
#1
Injection day always throws me off. Looking for tips on timing and prep that made Rybelsus easier on your stomach.
Ozempic month 8 update - the food noise is gone
5 days ago
#2
Just wanted to say, I plateaued until the dose increase kicked things back in gear. Constipation was my big one, magnesium at night helped a ton.
5 days ago
#3
Just wanted to say, Sending good vibes your way. I learned not to lie down right after eating. Rooting for you.
5 days ago
#4
Six months in and down 41 lbs total. Sending good vibes your way. Rooting for you.
5 days ago
#5
You should be really proud. Did your appetite come back at all on the higher dose. Hang in there.
5 days ago
#6
Totally agree. Rooting for you. How are you finding the higher dose so far. Rooting for you.
5 days ago
#7
Following along, This made my day to read. Don't give up, it's worth it. Onward!
5 days ago
#8
Following along, You've got this. Are you tracking protein or just eating intuitively. Constipation was my big one, magnesium at night helped a ton. Thanks for sharing this.
5 days ago
#9
Following along, So proud of you. Did you split your dose or take it all at once. How's your energy been lately. Keep us posted! (Not medical advice, just my own experience.)
5 days ago
#10
Honestly, I stayed on the starter dose an extra month and it was the right call.
4 days ago
#11
Reading this and Sending good vibes your way. Down another 1.8 lbs this week and holding steady. Keep us posted!
4 days ago
#12
Following along, I learned not to lie down right after eating. Consistency with my injection day mattered more than the exact dose. Keep us posted!
4 days ago
#13
Just wanted to say, Just hit my first 20 lbs and I can't believe it. What's your current titration schedule looking like. You've got this.
4 days ago
#14
Adding my two cents: I stayed on the starter dose an extra month and it was the right call. Maintenance for three months now and holding. Hang in there.
4 days ago
#15
Totally agree. Constipation was my big one, magnesium at night helped a ton. Rooting for you.
4 days ago
#16
Such an inspiration honestly.
4 days ago
#17
Are you tracking protein or just eating intuitively. The jump to the next dose was smoother than I feared.
4 days ago
#18
Following along, The week-1 nausea was rough but it really does ease up. Look how far you've come. Fatigue hit hard on my first dose bump, more protein fixed it. Hang in there.
4 days ago
#19
Reading this and How long did the food noise take to quiet down. Everyone titrates differently, listen to your own body. Did your appetite come back at all on the higher dose. Rooting for you.
4 days ago
#20
For what it's worth, Consistency with my injection day mattered more than the exact dose. Six months in and down 41 lbs total. This community is the best.
4 days ago
#21
This made my day to read. So glad I'm not alone in this.
4 days ago
#22
Following along, Everyone titrates differently, listen to your own body. Keep us posted!
4 days ago
#23
Late to this but Sending good vibes your way. Down another 1.8 lbs this week and holding steady. Did the nausea ease up after the first few weeks for you. Thanks for sharing this. Definitely run it by your own prescriber though.
4 days ago
#24
Reading this and Did your appetite come back at all on the higher dose. Sending good vibes your way. Hang in there. Definitely run it by your own prescriber though.
4 days ago
#25
Coming back to this thread, Ginger tea and tiny meals saved me through the early weeks. I plan my routine around shot day now and it helps. Everyone's different of course.
3 days ago
#26
Following along, How long did the food noise take to quiet down. Did your appetite come back at all on the higher dose. Clothes are loose enough that I need a smaller size. You've got this. (Not medical advice, just my own experience.)
3 days ago
#27
Down 55 lbs over the last year on this journey. Cutting fatty meals the day of my shot helped the nausea. I plateaued until the dose increase kicked things back in gear. Onward!
3 days ago
#28
My last check-up came back looking great. Keep us posted!
3 days ago
#29
For what it's worth, The jump to the next dose was smoother than I feared. Talk to your prescriber before changing anything, but slow worked for me. Maintenance for three months now and holding.
3 days ago
#30
Honestly, My last check-up came back looking great. How are you finding the higher dose so far. Rooting for you.
3 days ago
#31
For what it's worth, Did the nausea ease up after the first few weeks for you. Did your appetite come back at all on the higher dose. Honestly by month three the side effects basically disappeared.
3 days ago
#32
Following along, Did the nausea ease up after the first few weeks for you. Consistency with my injection day mattered more than the exact dose. Talk to your prescriber before changing anything, but slow worked for me.
3 days ago
#33
Late to this but Did the nausea ease up after the first few weeks for you. What helped you push through the plateau. So glad I'm not alone in this.
3 days ago
#34
Just wanted to say, Hit goal weight this morning, still in shock. Rooting for you. Onward!
2 days ago
#35
Adding my two cents: Lost 8 lbs my first month and the food noise is gone. Maintenance for three months now and holding. So glad I'm not alone in this. (Not medical advice, just my own experience.)