38,155 messages from people actually doing this

Ozempic

Thank you all for your responses. I'll tell my story in regards to my battle with type 1 diabetes another time. It's very difficult for me to walk because of hi…

Red flags you've learned to watch for

Access where I am has been hit or miss lately. This community is the best. Everyone's different of course.

Friendly reminder: keep it kind, no vendor links

For what it's worth, What helped you push through the plateau.

London members check-in

For what it's worth, How long did the food noise take to quiet down. Thanks for sharing this. Everyone's different of course.

Just signed up, 29yo starting on 0.25mg

Checking in this morning, How are you finding the higher dose so far.

semaglutide plateau at 75 lbs down - what worked?

Checking in this morning, Consistency with my injection day mattered more than the exact dose. Maintenance for three months now and holding. Thanks for sharing…

AU/NZ members - todays access thread

Totally agree. How's your energy been lately. Such an inspiration honestly. Everyone's different of course.

What I eat in a week on 1,200 calories and tirzepatide

What's your current titration schedule looking like. I plan my meals around shot-day appetite changes now.

Todays small win that made you smile

Late to this but Has your sleep changed at all since starting. This is exactly the wholesome content I needed today. So glad I'm not alone in this.

Got my steps in this morning - who's moving today?

For what it's worth, How's your energy been lately. Everyone's different of course.

Random appreciation post for this community today

Popping in today to say, Stay the course. Definitely run it by your own prescriber though.

Cheapest legit route right now - todays check-in

Coming back to this thread, Access where I am has been hit or miss lately. Strength training helped me keep muscle while losing. You've got this. Definitely run…

Protecting muscle while losing fast — my resistance training plan

Coming back to this thread, Tied my shoes without it being a whole production. This community is the best.

Restart log - back at it as of today

Same here, Down 55 lbs over the last year on this journey. Fit into a restaurant booth comfortably, small thing but huge. So glad I'm not alone in this.

Weekly log: month 8, 1.7mg, and holding

Fit into a restaurant booth comfortably, small thing but huge. Are you pairing it with any walking or strength work. So glad I'm not alone in this.

Milestone reached — sharing here

Needed a lighter thread today, thank you. This is exactly the wholesome content I needed today. This community is the best. Definitely run it by your own prescr…

Blood pressure normal for the first time in years

Reading this today and Are you pairing it with any walking or strength work. Down 55 lbs over the last year on this journey. This community is the best.

Friendly reminder: keep it kind, no vendor links

For what it's worth, Welcome aboard, so glad you found us. Hi and welcome, you're in the right place. Rooting for you. (Not medical advice, just my own experien…

The non-photo before/after - todays health markers

Checking in this morning, Fit into a restaurant booth comfortably, small thing but huge. Hit goal weight this morning, still in shock. Bumped up to the next dos…

BPC-157 alongside semaglutide — anyone tried this stack?

The jump to the next dose was smoother than I feared. You've got this. Everyone's different of course.