Latest activity
[Australia/NZ] Australia supply check-in today
melbourne here, the compounding chemist I use fills the same day every month so I just plan around that. Worth asking your local if they do something similar
First time in normal BMI range in 15 years
Milestones like this snuck up on me too, and I'm only 10 down so far. Did you keep the scale reading somewhere as a bookmark for later?
Random appreciation post for this community today
Louisville folks taking over this thread, nice.
Pharmacy update today - backorder again?
My gap was only a few days and hunger stayed mostly quiet, the weird part was the appetite came back unevenly, some meals fine then one where I couldn't stop. D…
NSV: bought jeans in a size I haven't worn since college
the fitting room grin is such a specific feeling, congrats.
Weekly Mounjaro thread - drop your dose and progress
Mine lifted around month 7, surprised me how sudden it was after weeks of assuming that was just my new normal
Anyone lifting through the loss phase?
honestly, grip held up fine for me but my squat stalled around the same time my eating got really erratic on lifting days, so I started spacing my heavy day fur…
Finally broke a long plateau!
tbh same deal here, mine stalled for like five weeks then dropped three days in a row out of nowhere. No idea what flipped it.
10 lbs down - todays mindset-shift share
down 3 lbs so far, but the moment I noticed the craving for spicy food just vanished was huge for me. That felt like the real physical proof that the mental noi…
Just signed up, 41yo starting on 2.4mg
you are right about not rushing the titration. I felt the adjustment was much smoother after staying at my starting dose for a month
Wegovy and appetite fully returning mid-week
I definitely hit that wall around day six too. I found planning my biggest meals for the weekend really helped me manage the sudden hunger swing.
Weekly semaglutide check-in - post your dose and week
Camped at my second rung for months too
Starting a log to keep myself honest
Notes file for me too, six months in and still going. The raw early entries are the best part to look back on.
Injection-day meals - what's on your plate today?
same ritual here, plain toast and broth on shot day, Houston heat probably doesn't help the appetite anyway
What are you eating on injection day?
Have you tried the Fairlife chocolate one really cold, like over ice? That texture thing got me too early on and cold was the only way I could get them down.
When did you know it was time to increase?
I sat on a stall for about six weeks before changing anything, mostly because the appetite side was still doing its job for me. That stretch was frustrating but…
Todays log entry: month 5 and holding
I stalled for close to two months around that point too, and what actually got me through it was noticing my jeans fitting differently even while the number sat…
Just took my Wegovy dose, sharing how it's going
honestly the tablets were my whole route too and the climb up to 14 felt like it took forever compared to what I read from the injection crowd. Miami would have…
Welcome to the community!
I lurked for a while before my first post too. The search bar has answered plenty of my 2am questions already
Weekly compounded tirz thread - drop your dose and progress
Did your first bump land like you expected, or was it the usual letdown where the dread was worse than the actual evening?