WI
WilliamTran
Member
Trusted Member
Progress
Down 43.0 lbs (17%)
About
Stay-at-home dad who gained weight during my wife's pregnancies right along with her. Zepbound for 7 months, down 43 lbs. Kids think I'm a superhero now that I can keep up with them.
Recent posts
Down 30 lbs as of this morning - had to share
Checking in this morning, Cheering you on from here. Energy to actually cook dinner instead of collapsing. Hang in there. (Not medical advice, just my own experience.)
13 hours ago
Vicodin 500 mg / 5 Viagra 100 mg Xanax 2 mg
Popping in today to say, Following this closely, good to not feel alone on it. How are you handling injection-day fatigue. Everyone's different of course.
19 hours ago
Fatigue on GLP-1 — is this normal at week 2?
Late to this but Fatigue hit hard on my first dose bump, more protein fixed it. Cutting fatty meals the day of my shot helped the nausea. Smaller portions on shot day kept the GI stuff manageable.
19 hours ago
Greek yogurt scrambled eggs — surprisingly good
I keep a food and weight log to spot the trends, not the daily noise. Protein first at every meal has been my golden rule. Bumped up to the next dose this week and feeling good.
22 hours ago
Hi from Toronto - just starting my journey
Reading this today and Are you tracking protein or just eating intuitively. Did you split your dose or take it all at once.
Yesterday at 8:52 PM
NSV: bought jeans in a size I haven't worn since college
Coming back to this thread, My last check-up came back looking great. Hang in there. Definitely run it by your own prescriber though.
Yesterday at 2:45 PM
Hydration habits that stuck
Adding my two cents: How are you finding the higher dose so far. That stall messed with my head too, you'll break through. Did you split your dose or take it all at once. Rooting for you.
Yesterday at 12:19 PM
NSV of the day - drop yours
Popping in today to say, Lost 8 lbs my first month and the food noise is gone. Don't weigh daily, the trend line is what matters.
Yesterday at 10:25 AM
What do you tell people when they ask how you lost the weight?
Coming back to this thread, This made my day to read. This made my day to read. Such an inspiration honestly. (Not medical advice, just my own experience.)
Yesterday at 8:29 AM
Comfort show recs for injection-day rest today
Late to this but Did you split your dose or take it all at once. Did the nausea ease up after the first few weeks for you. So glad I'm not alone in this.
Yesterday at 9:24 PM