WI
WilliamTran
Member
Member
Progress
Down 43.0 lbs (17%)
About
Stay-at-home dad who gained weight during my wife's pregnancies right along with her. Zepbound for 7 months, down 43 lbs. Kids think I'm a superhero now that I can keep up with them.
Recent posts
[International] International members - todays hello thread
Ten months of consistency finally added up to this total. Six weeks post-surgery-scare and the loss picked back up on its own. You've got this.
Yesterday at 5:29 AM
New member checking in from Scotland
Another lurker turned poster, welcome! Month one was the hardest stretch for me too on Zepbound, and honestly the weekly update threads here are what got me through it. Now down 43 lbs and still readi…
2 days ago
Lunch ideas
Lately I’ve been doing turkey roll-ups with cheese and a little mustard — easy and doesn’t weigh me down. Or if I’m actually hungry, a grilled chicken salad hits the spot.
Sep 16, 2026
Switching from brand to compounded, dose conversion?
Count me in the slow club too. I sat on 7.5 way longer than planned during a move to a different source and it made the step to 10 pretty painless, down 43 lbs from Charlotte. Good to see this thread …
Sep 14, 2026
Sleep shifted again this week - anyone else?
Still get this on Zep even at 10mg, mostly the couple nights after my shot, though it's way less intense than when I started. Mine eased up most once the big loss weeks slowed down, which sounds backw…
Aug 14, 2026
Week-by-week log starting at 247 lbs — join me
The airplane belt moment hit me too, still remember mine. On the fatigue question, mine shows up the day after my Zepbound shot, so I just plan a lazy evening and early night for that day and it passe…
Jul 29, 2026
Newcomer guide — how to get the most out of this forum
My energy dips the first two days after my Zepbound shot too, but it evened out once I stopped pushing hard workouts on those days. Down 43 lbs on 10mg now and the fatigue is much milder than it was e…
Jul 26, 2026
Brand new and a little nervous - hello from Texas
Signed up today after weeks of reading. Starting my journey this week and could really use the encouragement. Hi everyone!
Jul 24, 2026
GoodRx vs manufacturer coupon - real numbers
Manufacturer coupon won for me on Zepbound here in Charlotte too, but I got an even better cash price once I called around to the smaller independent pharmacy near me instead of the big chains. Down 4…
Jul 23, 2026
Finally broke a long plateau!
Down 43 on Zepbound and every one of my long stalls has ended the same way, weeks of nothing then a few pounds gone in a couple days. At 34 lbs you're right in the zone where mine always broke, so hop…
Jul 13, 2026