Your journey

30 lbs down - todays mindset-shift share

Started by NorthernDreamer · 6 hours ago · 5 replies · 53 views
6 hours ago #1
75 lbs down and the biggest change today isn't the mirror, it's how I move through the day. Sharing the mindset shift.
6 hours ago #2
Late to this but Maintenance for three months now and holding. Clothes are loose enough that I need a smaller size. What's your current titration schedule looking like. You've got this. (Not medical advice, just my own experience.)
5 hours ago #3
Late to this but Are you tracking protein or just eating intuitively. Fit into a restaurant booth comfortably, small thing but huge.
4 hours ago #4
Honestly, Scale didn't move but my rings fit again. You should be really proud. Thanks for sharing this.
2 hours ago #5
Checking in this morning, How are you finding the higher dose so far. Onward! Everyone's different of course.
2 hours ago #6
Lost 8 lbs my first month and the food noise is gone. Just hit my first 20 lbs and I can't believe it.
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