Jul 18, 2026
#1
The before-and-after nobody photographs: my blood pressure, my sleep, my joints. Those moved first.
Your journey
20 lbs down - todays mindset-shift share
Jul 18, 2026
#2
Finally cracked a plateau I'd been stuck on for a month. Cheering you on from here.
Jul 18, 2026
#3
Down 55 lbs over the last year on this journey. Walked up three flights of stairs and wasn't out of breath. Hit goal weight this morning, still in shock. Thanks for sharing this.
Jul 25, 2026
#4
Six months in and down 41 lbs total. Down another 1.8 lbs this week and holding steady. Keep us posted!
Aug 02, 2026
#5
Honestly, Clothes are loose enough that I need a smaller size. Onward!
Aug 02, 2026
#6
Are you pairing it with any walking or strength work? Keep us posted!
Aug 07, 2026
#7
Cheering you on from here. Finally cracked a plateau I'd been stuck on for a month. This community is the best.
Aug 08, 2026
#8
What's your current titration schedule looking like? Scale didn't move but my rings fit again. This community is the best.
Aug 09, 2026
#9
Thread, Crossed my legs for the first time in years today. Just hit my first 20 lbs and I can't believe it. Rooting for you.
Aug 09, 2026
#10
Just hit my first 20 lbs and I can't believe it. Down 3 lbs since my last shot, slow and steady. Keep us posted! Everyone's different of course.
Aug 09, 2026
#11
Sending good vibes your way. Cheering you on from here. You've got this.
Aug 11, 2026
#12
My last check-up came back looking great. Got off one of my blood pressure meds. Rooting for you.
Aug 13, 2026
#13
Down 3 lbs since my last shot, slow and steady. Got off one of my blood pressure meds. Rooting for you.
Aug 13, 2026
#14
Tied my shoes without it being a whole production. Keep us posted!
Aug 13, 2026
#15
Such an inspiration honestly. Buckled an airplane seatbelt with no extender, almost cried.
Showing 1–15 of 15 posts