7 hours ago
#1
The before-and-after nobody photographs: my blood pressure, my sleep, my joints. Those moved first.
20 lbs down - todays mindset-shift share
7 hours ago
#2
Just wanted to say, Finally cracked a plateau I'd been stuck on for a month. Cheering you on from here.
5 hours ago
#3
Checking in this morning, Buckled an airplane seatbelt with no extender, almost cried. How are you finding the higher dose so far. So glad I'm not alone in this.
5 hours ago
#4
Just wanted to say, We're all in this together. Buckled an airplane seatbelt with no extender, almost cried. Fit into a restaurant booth comfortably, small thing but huge. Keep us posted!
5 hours ago
#5
For what it's worth, Old jeans from years ago fit again. Keep us posted!
3 hours ago
#6
Down 55 lbs over the last year on this journey. Walked up three flights of stairs and wasn't out of breath. Hit goal weight this morning, still in shock. Thanks for sharing this.