This past year has been the biggest change of my life. Talk to your prescriber before changing anything, but slow worked for me. Thanks for sharing this.

Coming back to this thread, Rooting for you. Found my sweet spot dose and I'm not in a hurry to go higher. Definitely run it by your own prescriber though.

The jump to the next dose was smoother than I feared. Stay the course. You've got this. (Not medical advice, just my own experience.)

Late to this but I plan my meals around shot-day appetite changes now.

I stayed on the starter dose an extra month and it was the right call. Everyone's different of course.

Same here, Six months in and the scale keeps moving the right way.

Honestly, Stay the course. Are you tracking protein or just eating intuitively. Rooting for you. (Not medical advice, just my own experience.)

For what it's worth, Meal-prepping kept me from grazing on bad days. Strength training helped me keep muscle while losing. Rooting for you. (Not medical advice, just my own experience.)

Following along, I plan my meals around shot-day appetite changes now. You've got this. Everyone's different of course.

Same here, Tied my shoes without it being a whole production. Stay the course. Everyone's different of course.