Coming back to this thread, Don't weigh daily, the trend line is what matters. You should be really proud. Onward!

Coming back to this thread, Plateaus are the worst, hang in there. Going slow on titration made all the difference for side effects. Going slow on titration made all the difference for side effects. O…

Friendly reminder that everything here is peer support and personal experience, never medical advice.

Honestly, Meal-prepping kept me from grazing on bad days. Been there, it does get easier I promise. Stay the course. (Not medical advice, just my own experience.)

For what it's worth, Saving all these ideas, keep them coming. Such an inspiration honestly.

Checking in this morning, Keep going, seriously. How's your energy been lately. So glad I'm not alone in this. Everyone's different of course.

Honestly, Needed a lighter thread today, thank you. Saving all these ideas, keep them coming. So glad I'm not alone in this.

Reading this today and Same boat over here, coverage has been a moving target. Welcome in, don't be a stranger. Welcome in, don't be a stranger. You've got this. (Not medical advice, just my own exper…

Strength training helped me keep muscle while losing. I keep a food and weight log to spot the trends, not the daily noise. Everyone's different of course.

Adding my two cents: Protein first at every meal has been my golden rule. Down 3 lbs since my last shot, slow and steady. Everyone's different of course.