6 hours ago
#1
Energy is low today but I still want to move a little. How do you handle the tough days without overdoing it?
Your journey
Todays walk done - how's everyone's movement?
6 hours ago
#2
You should be really proud. Sending good vibes your way. Onward! (Not medical advice, just my own experience.)
3 hours ago
#3
Reading this today and Walking most days alongside the meds really compounds. Batch-cooking high-protein meals saved my willpower. (Not medical advice, just my own experience.)
3 hours ago
#4
Reading this today and Walked up three flights of stairs and wasn't out of breath.
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