FO
ForwardBound
Member
New Member
Progress
Down 29.0 lbs (12%)
About
From 241 to 212 so far, aiming for 179. Honestly didn't think I could do it.
Recent posts
Anyone microdosing Ozempic for maintenance?
Totally agree. Did the nausea ease up after the first few weeks for you. Bone broth and electrolytes got me through the tough days. Keep us posted!
2 days ago
First time in normal BMI range in 15 years
Late to this but Walking 8k steps a day alongside the meds really compounds. Walking 8k steps a day alongside the meds really compounds. Keep us posted! Everyone's different of course.
3 days ago
Cost per month at each dose - let's compare
Just wanted to say, Batch-cooking high-protein meals saved my willpower. Did you split your dose or take it all at once. Onward!
5 days ago
When your family doesn't understand why you're on medication
Coming back to this thread, This is huge. Did the nausea ease up after the first few weeks for you. Hang in there.
Jun 23, 2026