This is exactly the motivation I needed today. We're all in this together.

Mine sat in the fridge well over a month once before I wised up, and nothing seemed off, but dating the vial now and dumping at 30 days has been my move ever since. Down 29 lbs and honestly the peace …

The post-dinner walk is the one that surprised me too, I started doing loops around the block around 20 lbs down and it cut my bad nights way back. Also second the smaller dinners, my reflux got worse…

Down 29 and same story -- mornings before the gym I can barely face food, but half a protein bar or a couple spoonfuls of Greek yogurt an hour out keeps the shaky thing away for me. Eating tiny and tr…

Six months making that big of a visual difference is wild, congrats. I'm only about 29 lbs in and photos still mess with my head sometimes, so I can only imagine seeing that side by side. Thanks for p…

So happy to have you here, welcome. Are you pairing it with any walking or strength work? This is huge.

How are you finding the higher dose so far? Adding my recommendation below, great question.

Wish I'd started my log day one too - down 29 lbs and my first month is basically a blank. Your week-one entry is going to be gold by the time you hit the seatbelt moment, which sounds like it's comin…

Welcome aboard. I'm down 29 myself and the biggest help early on was just eating small and often even when hunger disappeared, so don't stress if your appetite tanks at first. The food noise quieting …

I split my weekly shot into two smaller ones when appetite started sneaking back midweek and it smoothed things out without the rough side effects I got from going up. Down about 29 lbs on that setup …