FO
ForwardBound
Member Member
Joined Dec 18, 2025 26 posts El Paso, TX Saxenda
Progress
Down 29.0 lbs (12%)
Start: 241.0 lbs Current: 212.0 lbs Goal: 179.0 lbs Dose: Saxenda 3.0mg
About
From 241 to 212 so far, aiming for 179. Honestly didn't think I could do it.
Recent posts
Down 25 lbs and my knees don't hurt anymore
Did you split your dose or take it all at once. Played with my kids in the yard without getting winded. What's your current titration schedule looking like. So glad I'm not alone in this. Everyone's d…
4 days ago
Todays log entry: week 8 and holding
Energy to actually cook dinner instead of collapsing. Buckled an airplane seatbelt with no extender, almost cried. Down another 1.8 lbs this week and holding steady. Keep us posted!
4 days ago
Trizeptidedan
Popping in today to say, Did your appetite come back at all on the higher dose.
Aug 07, 2026
AU/NZ members - todays access thread
Cheering you on from here. Same boat over here, coverage has been a moving target. Cheering you on from here. This community is the best.
Aug 06, 2026
Newcomer guide — how to get the most out of this forum
Honestly, So happy to have you here, welcome. Are you pairing it with any walking or strength work. This is huge.
Aug 05, 2026
75 lbs down - todays mindset-shift share
Coming back to this thread, Maintenance for three months now and holding. So glad I'm not alone in this.
Aug 05, 2026
Need a protein idea for right now, appetite is gone
Coming back to this thread, How's your energy been lately. This community is the best.
Aug 04, 2026
The vomiting episode that made me reconsider my dose
Just wanted to say, How's your energy been lately. Cutting fatty meals the day of my shot helped the nausea. This community is the best. Everyone's different of course.
Aug 03, 2026
Bumping up today - talk me through it?
Totally agree. Honestly by month three the side effects basically disappeared. My doctor had me hold until side effects settled. You've got this.
Aug 02, 2026
Starting my log today - Ozempic, 2mg
Same here, Are you pairing it with any walking or strength work. Maintenance for three months now and holding. Hit goal weight this morning, still in shock. Definitely run it by your own prescriber th…
Aug 02, 2026
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