Sulfur burps hit me hard on Ozempic too, and greasy food near shot day was my trigger as well. The 48 hours of small plain meals after injecting is what finally made them manageable for me, down 12 lb…

12 down on Ozempic here and the far parking spot still feels like a chore, so this thread is weirdly motivating. Seeing three different people hit that switch at different points makes me less worried…

Also a restarter here, quit for a few months while moving across the desert and the heat killed my routine entirely. What helped me stick round two was tying my shot to a fixed weekly thing, groceries…

43 down while lurking quietly is no small thing. I'm only about 12 into my own run and the posts here have gotten me through some rough weeks too, so I get why you stayed. Welcome to the other side of…

Had a day like that on 0.5 not long ago, right around when I'd hit 12 lbs down — ate dinner and was prowling the kitchen an hour later for the first time in weeks. Slept it off and the suppression was…

I sat on 0.5 for an extra cycle myself since the suppression was still strong through day six, and holding worked fine. My cue to move has been real stomach hunger showing up, not just food thoughts. …

No cross-border tips from me since I'm in the US paying out of pocket, but the callback list idea rings true. My pharmacy in Vegas texts me when stock lands, and that heads-up has saved me more than o…

40 by week 4 is a pace I can only dream of -- I'm a couple months into 0.5 and sitting at 12 down, so slower burns here but it still counts. That belief shift is huge, congrats on hitting it early.

The protein thing from that last reply rings true for me too. I'm only 12 lbs down on 0.5 so way earlier in the game, but I tracked my food for a week out of curiosity and realized my protein was terr…

Week 2 is still early in my experience too -- I didn't notice much until I'd been on the 0.5 for a few weeks, and the appetite quieting snuck up gradually rather than hitting all at once. Down about 1…