GO
Goal60First
Member
Trusted Member
Progress
Down 15.0 lbs (6%)
About
Mom of three with a desk job. Trying to put my health first for once.
Recent posts
Random appreciation post for this community today
Just wanted to say, Saving all these ideas, keep them coming. Keep us posted! Definitely run it by your own prescriber though.
6 hours ago
Telehealth intake this morning, sharing how it went
Checking in this morning, Same boat over here, coverage has been a moving target. I keep a food and weight log to spot the trends, not the daily noise. Thanks for sharing this. (Not medical advice, ju…
8 hours ago
Todays high-protein win - share yours
Checking in this morning, You're doing amazing. You've got this. Everyone's different of course.
23 hours ago
Brand new and a little nervous - hello from Texas
For what it's worth, Look how far you've come. Rooting for you.
Yesterday at 8:39 AM
compounded tirz shot day today - drop your dose and week
Following along, Smaller portions on shot day kept the GI stuff manageable. Six months in and down 41 lbs total. This community is the best. Definitely run it by your own prescriber though.
Yesterday at 7:09 AM
Month 1-3 log: the good, bad, and honest
Reading this today and Six months in and down 41 lbs total. Rooting for you.
Yesterday at 2:20 AM
Titration schedule spreadsheet — link inside
Totally agree. I learned not to lie down right after eating. Batch-cooking high-protein meals saved my willpower. Keep us posted!
Yesterday at 8:44 PM
Finally joined after weeks of lurking
Welcome in, don't be a stranger. Thanks for sharing this. (Not medical advice, just my own experience.)
Yesterday at 5:15 PM
Australia supply check-in today
Totally agree. Welcome! This community makes a huge difference. How's your energy been lately. Rooting for you.
2 days ago