My lab used to sulk on slow walks but now he's the one setting the pace, like he finally accepted this is the new normal. Down 32 and he's the only one who never doubted it would happen. The cat still…

Mine showed up again around the 30 lb mark after a long quiet stretch, lasted maybe two days, then gone. Late heavy dinners are my trigger too, so I've been finishing eating earlier and it seems to ke…

32 down and my win this week was crossing my legs without thinking about it, which I hadn't done in years. Stairs are next on my list after reading the knee comment. Congrats on 36.