Mine lifted around week seven on 7.5, same sudden thing - one day I realized I'd eaten a full dinner with zero drama. Down 48 lbs now and the rough stretch feels like a distant memory, so that corner-…

Two years on the ICB list is grim, no wonder you went private. I did the same after my local pathway stalled and it's been worth every penny - nearly 50 lbs gone since starting. The early weeks are sl…

Clear whey over ice was my turning point too, somewhere around the 50 lb mark it became the only protein I actually looked forward to. Unflavored stirred into miso soup is my trick on the rough days, …

Side effects from my bump up were milder than I worried too, 48 lbs in and each step up has been smoother than the last. Rings fitting better was a huge moment for me around the same mark, enjoy that …

Down 48 here and the lazy-loop trick works for me too, though on my worst days it's just pacing while the coffee brews. Yesterday I got in 6k steps before the slump hit so today I'm calling that a win…

Texas too, and shipping ended up being my answer as well once I got tired of calling around to see who had anything on the shelf. Down 48 lbs now and honestly the consistency of not chasing stock has …

Monthly is what I landed on too after doing weekly ones early on and mostly just confusing myself. The face is where I noticed it first as well, around the 20 lb mark my jawline came back out of nowhe…

Fit into a restaurant booth comfortably, small thing but huge.

Love seeing this, week 3 almost got me too and now I'm 48 lbs down with no plans of stopping. Your update is proof the rough patch passes.

Congrats on hitting 40 down and finally posting instead of lurking. I was in a similar spot around month six, and the appetite quietness sneaks up on you in a good way. What's been your biggest surpri…