JO
Joan_d
Member
Member
Progress
Down 12.0 lbs (6%)
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Just took my compounded sema dose, sharing how it's going
Coming back to this thread, The jump to the next dose was smoother than I feared. What's your current titration schedule looking like. Did the nausea ease up after the first few weeks for you. This co…
13 hours ago
UK - NHS vs private route experiences
Honestly, Welcome! This community makes a huge difference. We're all in this together. This community is the best. Everyone's different of course.
Yesterday at 6:23 PM
NSV of the day - drop yours
Coming back to this thread, Meal-prepping kept me from grazing on bad days. Hang in there. Everyone's different of course.
2 days ago
What nobody tells you before you start
Checking in this morning, Plateaus are the worst, hang in there. Meal-prepping kept me from grazing on bad days. Onward! (Not medical advice, just my own experience.)
2 days ago
Sugar-free snacks that hit the spot
Late to this but Don't weigh daily, the trend line is what matters. I keep a food and weight log to spot the trends, not the daily noise. Batch-cooking high-protein meals saved my willpower. Onward! D…
3 days ago
Greek yogurt scrambled eggs — surprisingly good
Following along, What's your current titration schedule looking like. Maintenance for three months now and holding. Keep us posted!
5 days ago
Sugar-free snacks that hit the spot
Don't weigh daily, the trend line is what matters. Don't weigh daily, the trend line is what matters. Such an inspiration honestly. Keep us posted! Everyone's different of course.
Aug 08, 2026
Wegovy check-in for today - who's dosing this morning?
Reading this today and How are you handling injection-day fatigue.
Aug 05, 2026
Male perspective — feeling a bit alone in this community
How's your energy been lately. Thanks for sharing this. (Not medical advice, just my own experience.)
Aug 04, 2026
Germany/France pharmacy experiences
Adding my two cents: Welcome in, don't be a stranger. This is huge. Rooting for you. Everyone's different of course.
Jul 30, 2026