Only 12 lbs in myself but already noticing the same thing - food went from a battle to actually planning meals I want. I throw a soft boiled egg on my cottage cheese bowl for extra staying power, and …

I'm only down 12 lbs so far but the low-energy days hit me the same, especially right after my shot. I've started doing a slow stroll with a podcast I only allow myself while walking, so even a short …

Congrats, that first-month momentum is wild -- I'm a few months in and only sitting around 12 down, so watching a 60 drop in four weeks is something else. The click where you actually believe it hit m…

Mine lives in the fridge door and I pull it out maybe ten minutes before injecting, seems to sting less that way. Down 12 lbs since starting so whatever I'm doing is working okay. Good luck tonight, f…

Switched from Trulicity myself and the first shot was a non-event, the real shift hit around day three when I realized I'd forgotten about lunch entirely. I made myself eat something that night too ev…

At 12 down and still riding my own early whoosh, so this thread is a good heads up for me. Screenshotting the monthly idea in my brain for when the scale gets quiet. Congrats on 20!

Barely ahead of you at 12 down so no real skin changes yet, but my mom lost a lot on her own years back and her arms were the first place things settled, oddly. The pattern in this thread that mid-los…

Congrats, that week 4 belief shift is real -- I hit mine a few pounds behind you and it changed how I showed up every day after. Write down how today feels, the scale gets slow later and you'll want p…

I'm only 12 lbs in but the crunch thing is already my last craving standing too. Pork rinds crushed over chili lime greek yogurt actually works better than I expected, gives you salty, creamy, and cru…

12 down here and I already step on the scale twice every morning, so apparently the doubt never gets cured, it just grows with you. The knee thing gives me hope since mine start every walk with a litt…