5 days ago
#1
Just hit my first 20 lbs and I keep re-reading the scale. Thank you to this community for keeping me going through the slow weeks.
Hit my first 75 lbs, still in shock
5 days ago
#2
For what it's worth, Fit into a restaurant booth comfortably, small thing but huge. How long did the food noise take to quiet down. Thanks for sharing this.
5 days ago
#3
Reading this and My last check-up came back looking great. Hit goal weight this morning, still in shock. Thanks for sharing this. Everyone's different of course.
4 days ago
#4
Just wanted to say, Finally cracked a plateau I'd been stuck on for a month. Old jeans from years ago fit again.
4 days ago
#5
Late to this but Tied my shoes without it being a whole production. Hang in there. Definitely run it by your own prescriber though.
4 days ago
#6
Following along, This is huge. So glad I'm not alone in this. (Not medical advice, just my own experience.)
4 days ago
#7
Following along, Down 55 lbs over the last year on this journey. Thanks for sharing this.
3 days ago
#8
Following along, Walked up three flights of stairs and wasn't out of breath. My last check-up came back looking great.
3 days ago
#9
Totally agree. Old jeans from years ago fit again. Played with my kids in the yard without getting winded. Thanks for sharing this.
3 days ago
#10
Just wanted to say, My sleep numbers improved at my last check. Down another 1.8 lbs this week and holding steady. Thanks for sharing this. Definitely run it by your own prescriber though.
3 days ago
#11
For what it's worth, Clothes are loose enough that I need a smaller size. You've got this.
3 days ago
#12
Coming back to this thread, Got off one of my blood pressure meds. Just hit my first 20 lbs and I can't believe it. Keep us posted!
3 days ago
#13
For what it's worth, Bumped up to the next dose this week and feeling good. Are you tracking protein or just eating intuitively. This community is the best.
3 days ago
#14
Following along, Lost 8 lbs my first month and the food noise is gone. Just hit my first 20 lbs and I can't believe it. Bumped up to the next dose this week and feeling good. Hang in there. Definitely run it by your own prescriber though.
3 days ago
#15
Same here, What helped you push through the plateau. Maintenance for three months now and holding.
3 days ago
#16
Just wanted to say, Cheering you on from here. Maintenance for three months now and holding. (Not medical advice, just my own experience.)
3 days ago
#17
For what it's worth, This made my day to read. Don't give up, it's worth it. Are you tracking protein or just eating intuitively.
2 days ago
#18
Same here, Got off one of my blood pressure meds. My sleep numbers improved at my last check. Definitely run it by your own prescriber though.
2 days ago
#19
For what it's worth, Old jeans from years ago fit again. Six months in and down 41 lbs total. Finally cracked a plateau I'd been stuck on for a month.
2 days ago
#20
Reading this and Did the nausea ease up after the first few weeks for you. Finally cracked a plateau I'd been stuck on for a month. Thanks for sharing this.