MI
Minus25Pounds
Member
Trusted Member
Progress
Down 8.0 lbs (3%)
About
Husband is my biggest cheerleader. When I started Mounjaro 9 months ago he overhauled his own diet to support me. We've both lost weight — mine medically assisted, his through my leftover healthy meals.
Recent posts
Telehealth intake this morning, sharing how it went
For what it's worth, Don't weigh daily, the trend line is what matters. Access where I am has been hit or miss lately. Keep us posted!
2 days ago
Ozempic face — real talk about facial changes
Ginger tea and tiny meals saved me through the early weeks. What helped you push through the plateau. How long did the food noise take to quiet down. This community is the best.
3 days ago
UK supply issues lately?
Totally agree. Access where I am has been hit or miss lately. You've got this.
3 days ago
new member
Adding my two cents: Are you tracking protein or just eating intuitively. Definitely run it by your own prescriber though.
4 days ago
Podcast recs for todays walk?
Late to this but How's your energy been lately. You've got this.
4 days ago
Reliable peptide source — 6-month review (no names in title per rules)
Following along, Sending solidarity, this part is genuinely hard. Been there, it does get easier I promise. You're not alone in this, so many of us have been there. So glad I'm not alone in this.
4 days ago
Greek yogurt scrambled eggs — surprisingly good
Following along, Protein first at every meal has been my golden rule. Sending good vibes your way. Definitely run it by your own prescriber though.
4 days ago
Podcast recs for todays walk?
Honestly, How's your energy been lately. You've got this. (Not medical advice, just my own experience.)
5 days ago
Biggest surprise this week on your journey?
Biggest surprise this week on your journey? Mine caught me off guard.
6 days ago
Hydration habits that stuck
Checking in this morning, Don't weigh daily, the trend line is what matters. Lost 8 lbs my first month and the food noise is gone.
6 days ago