TI
Member
JoinedMay 24, 2025
Messages182
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Fitness update at month 8: started doing resistance training at month 3 after losing significant muscle mass in the early months. Since adding lifting 3x/week, my rate of fat loss has actually increased while I've gained visible muscle definition. The combination is powerful.
NO
Member
JoinedJun 15, 2025
Messages53
DoseVictoza 1.8mg
Progress−27 lbs
Late to this but Walking 8k steps a day alongside the meds really compounds. Bumped up to the next dose this week and feeling good. This community is the best.
CH
Member
JoinedMar 20, 2025
Messages199
DoseSaxenda 3.0mg
Progress−44 lbs
Scale didn't move but my rings fit again. This community is the best.
BR
Member
JoinedMay 22, 2025
Messages109
DoseWegovy 2.4mg
Progress−9 lbs
Totally agree. The jump to the next dose was smoother than I feared. Finally cracked a plateau I'd been stuck on for a month. Definitely run it by your own prescriber though.
ZE
Member
JoinedSep 04, 2025
Messages109
DoseZepbound 10mg
Progress−44 lbs
Late to this but Been there — it does get easier I promise. Don't weigh daily, the trend line is what matters. So glad I'm not alone in this. (Not medical advice, just my own experience.)
ZE
Member
JoinedSep 04, 2025
Messages109
DoseZepbound 10mg
Progress−44 lbs
The sulfur burps are embarrassing but Pepto and Gas-X got me through the worst weeks.
WI
Member
JoinedApr 15, 2025
Messages190
DoseZepbound 10mg
Progress−43 lbs
The mental side is harder than people admit. Don't give up — it's worth it. Walking 8k steps a day alongside the meds really compounds.
MA
Member
JoinedMar 02, 2025
Messages230
DoseZepbound 10mg
Progress−18 lbs
Batch-cooking high-protein meals saved my willpower. Found my sweet spot dose and I'm not in a hurry to go higher.
SO
Member
JoinedApr 19, 2025
Messages188
DoseSaxenda 3.0mg
Progress−39 lbs
Honestly, That stall messed with my head too, you'll break through. Rooting for you.
DO
Member
JoinedApr 08, 2026
Messages30
DoseTrulicity 3mg
Progress−7 lbs
Totally agree. This past year has been the biggest change of my life. Titrating slowly is so underrated, no rush to climb.
IN
Member
JoinedApr 07, 2026
Messages33
DoseRetatrutide 4mg
Progress−27 lbs
Your labs look incredible. That A1C drop is massive — your doctor must be thrilled.
DA
Member
JoinedMar 14, 2025
Messages320
DoseSaxenda 2.4mg
Progress−79 lbs
Plateaus are the worst, hang in there. Thanks for sharing this. Everyone's different of course.
BR
Member
JoinedMar 07, 2025
Messages232
DoseOzempic 0.5mg
Progress−72 lbs
Following along, Plateaus are the worst, hang in there. That stall messed with my head too, you'll break through. So glad I'm not alone in this.
SO
Member
JoinedApr 19, 2025
Messages188
DoseSaxenda 3.0mg
Progress−39 lbs
Found my sweet spot dose and I'm not in a hurry to go higher. Batch-cooking high-protein meals saved my willpower. What helped you push through the plateau. Onward!
TI
Member
JoinedApr 18, 2025
Messages172
DoseSaxenda 2.4mg
Progress−35 lbs
So proud of you. You've got this. Everyone's different of course.
AM
Member
JoinedMay 30, 2025
Messages54
DoseCompounded tirzepatide 5mg
Progress−61 lbs
For what it's worth, Sending solidarity, this part is genuinely hard.
ST
Member
JoinedApr 03, 2025
Messages130
DoseCompounded semaglutide 1mg
Progress−71 lbs
Honestly, We're all in this together. This community is the best. (Not medical advice, just my own experience.)
JA
Member
JoinedApr 23, 2025
Messages178
DoseOzempic 1mg
Progress−36 lbs
Same here — I stayed on the starter dose an extra month and it was the right call.
MO
Member
JoinedMar 08, 2025
Messages175
DoseMounjaro 10mg
Progress−5 lbs
Following along, Everyone titrates differently, listen to your own body. Hit a number on the scale this morning I haven't seen in years. You're doing amazing.
SU
Member
JoinedJun 11, 2026
Messages8
DoseWegovy 1mg
Progress−3 lbs
Adding my two cents: Down 3 lbs since my last shot, slow and steady. How's your energy been lately. Rooting for you.