DE
DesertWalker73
Member
Trusted Member
Progress
Down 49.0 lbs (22%)
About
Maintenance phase now and learning how to hold steady. Still showing up.
Recent posts
Todays log entry: month 5 and holding
Adding my two cents: Buckled an airplane seatbelt with no extender, almost cried. Hang in there. Definitely run it by your own prescriber though.
2 days ago
Sulfur burps SOS - happening right now
Same here, Did your appetite come back at all on the higher dose. This community is the best. Definitely run it by your own prescriber though.
2 days ago
Sulfur burps flared up today on compounded tirz, help?
Adding my two cents: Did the nausea ease up after the first few weeks for you. Constipation was my big one, magnesium at night helped a ton. Everyone's different of course.
4 days ago
Todays log entry: month 8 and holding
Totally agree. Just hit my first 20 lbs and I can't believe it. Down 55 lbs over the last year on this journey.
4 days ago
Restarting titration today after a break
I plateaued until the dose increase kicked things back in gear. How are you handling injection-day fatigue. I plan my routine around shot day now and it helps. Everyone's different of course.
5 days ago
The non-photo before/after - todays health markers
For what it's worth, We're all in this together. Scale didn't move but my rings fit again. Walked up three flights of stairs and wasn't out of breath. You've got this. (Not medical advice, just my own…
5 days ago
Show us todays step-count victory
Coming back to this thread, How are you finding the higher dose so far. Rooting for you.
6 days ago
Telehealth intake - what to expect?
Adding my two cents: Are you tracking protein or just eating intuitively. The mental side is harder than people admit. Rooting for you.
6 days ago
Todays mental-health check-in for the journey
For what it's worth, I keep a food and weight log to spot the trends, not the daily noise. I plan my meals around shot-day appetite changes now. Onward! Everyone's different of course.
6 days ago
Music that keeps you moving
Totally agree. Saving all these ideas, keep them coming. Has your sleep changed at all since starting.
Aug 08, 2026