Coming back to this thread, The mental side is harder than people admit. Been there, it does get easier I promise. Rooting for you.

Ugh I felt exactly the same way at that stage. I keep a food and weight log to spot the trends, not the daily noise. Rooting for you.

Reading this and I split my routine around the shot day now and it helps. The jump to the next dose was smoother than I feared. Electrolytes every morning has been a game changer. Onward!

Late to this but Ugh I felt exactly the same way at that stage. I plan my meals around shot-day appetite changes now. This community is the best. Everyone's different of course.

Following along, Down 3 lbs since my last shot, slow and steady. Rooting for you.

Reading this and Meal-prepping kept me from grazing on bad days. This community is the best.

Adding my two cents: I keep a food and weight log to spot the trends, not the daily noise. Consistency with my injection day mattered more than the exact dose. Keep us posted!

I keep a food and weight log to spot the trends, not the daily noise. I split my routine around the shot day now and it helps. (Not medical advice, just my own experience.)

For what it's worth, The week-1 nausea was rough but it really does ease up.

Strength training helped me keep muscle while losing. That stall messed with my head too, you'll break through. So glad I'm not alone in this. Definitely run it by your own prescriber though.