Held my dose through a similar rough patch last year and was glad I didn't drop down -- the appetite suppression stayed put and the bad days passed on their own. Down 71 lbs now, so that one pause def…

71 lbs down and the same pattern held the whole way - the reviews I trusted most always had some gripe buried in them, even from vendors I ended up happy with. I also give more weight when someone men…

Mine have been all over the map - 6 days once, closer to three weeks when I ordered right before New Year's. After that I stopped waiting until I was nearly out; ordering when I still have a month lef…

Down 71 myself and I echo the deadlift appetite thing - some days it's just whatever protein I can force down and a shorter session. Squats and rows have held better for me than presses, so I stopped …

The jump to the next dose was smoother than I feared. Titrating slowly is so underrated, no rush to climb.

Mine have mostly been 7 to 10 days, with one holiday order creeping toward two weeks, so your ten days fits right in the normal range. I started reordering with about three weeks of buffer after cutti…

Fitting into old shirts I'd shoved in the back of the closet has been my weird barometer, found one last week that actually hangs loose now at 71 down. The plane belt one hits hard too, that used to b…

Staying at 10 a while longer sounds smart if the side effects are just now quieting down. I rushed a step up once and paid for it, so I've learned to let each dose settle first. Congrats to whoever ju…

25 down with the rings back is a huge one. I had the same thing happen and it stuck with me more than the scale numbers did -- now at 71 gone and my watch needed two new holes in the band. Milestones …

The seatbelt click hits different, congrats. Around 60 lbs I stopped needing the armrest up on flights and it felt just as big. Those 1.8s keep stacking, keep the log going.